| October 2019 |
| Thu 31st: |
640 *
|
53%
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| October 2017 |
| Tue 24th: |
310 *
|
26%
|
fat: 15.00g |
| |
protein: 13.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| May 2015 |
| Mon 25th: |
35 *
|
3%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 16th: |
202 *
|
17%
|
fat: 2.87g |
| |
protein: 9.22g |
| |
carbs: 35.18g |
|
-
|
-
|
| Thu 14th: |
194 *
|
16%
|
fat: 8.47g |
| |
protein: 6.21g |
| |
carbs: 22.71g |
|
1857*
|
 1663
|
| Wed 13th: |
225 *
|
19%
|
fat: 1.59g |
| |
protein: 16.79g |
| |
carbs: 40.80g |
|
-
|
-
|
| Tue 12th: |
100 *
|
8%
|
fat: 0.50g |
| |
protein: 22.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 11th: |
689 *
|
57%
|
fat: 18.56g |
| |
protein: 19.14g |
| |
carbs: 96.07g |
|
-
|
-
|
| Sat 9th: |
944 *
|
79%
|
fat: 37.26g |
| |
protein: 38.73g |
| |
carbs: 72.66g |
|
-
|
-
|
| Fri 8th: |
524 *
|
44%
|
fat: 25.48g |
| |
protein: 24.88g |
| |
carbs: 7.20g |
|
-
|
-
|
| February 2015 |
| Thu 19th: |
355 *
|
30%
|
fat: 10.50g |
| |
protein: 10.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 4th: |
520 *
|
43%
|
fat: 10.50g |
| |
protein: 22.00g |
| |
carbs: 86.00g |
|
1828*
|
1308
|
| Tue 3rd: |
660 *
|
55%
|
fat: 14.36g |
| |
protein: 28.55g |
| |
carbs: 108.28g |
|
1965*
|
1305
|
| Mon 2nd: |
1601 *
|
133%
|
fat: 31.35g |
| |
protein: 69.59g |
| |
carbs: 156.60g |
|
1903*
|
302
|
| Sun 1st: |
872 *
|
73%
|
fat: 39.73g |
| |
protein: 50.86g |
| |
carbs: 79.53g |
|
2114*
|
1242
|
| January 2015 |
| Wed 28th: |
605 *
|
50%
|
fat: 24.81g |
| |
protein: 28.70g |
| |
carbs: 71.27g |
|
1904*
|
1299
|
| Tue 27th: |
1622 *
|
135%
|
fat: 48.16g |
| |
protein: 58.00g |
| |
carbs: 133.29g |
|
2037*
|
415
|
| Mon 26th: |
1551 *
|
129%
|
fat: 30.57g |
| |
protein: 53.40g |
| |
carbs: 127.32g |
|
2042*
|
491
|
| Sun 25th: |
1843 *
|
154%
|
fat: 61.92g |
| |
protein: 59.66g |
| |
carbs: 134.44g |
|
2055*
|
212
|
| Sat 24th: |
1018 *
|
85%
|
fat: 20.02g |
| |
protein: 45.59g |
| |
carbs: 104.61g |
|
2019*
|
1001
|
