| June 2023 |
| Mon 12th: |
295
|
12%
|
fat: 16.73g |
| |
protein: 33.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2016 |
| Wed 20th: |
414
|
17%
|
fat: 33.48g |
| |
protein: 23.49g |
| |
carbs: 0.99g |
|
-
|
-
|
| January 2016 |
| Thu 7th: |
361
|
15%
|
fat: 30.48g |
| |
protein: 16.99g |
| |
carbs: 1.46g |
|
-
|
-
|
| Wed 6th: |
584
|
24%
|
fat: 48.48g |
| |
protein: 19.99g |
| |
carbs: 16.99g |
|
-
|
-
|
| November 2015 |
| Fri 20th: |
464
|
19%
|
fat: 39.62g |
| |
protein: 19.52g |
| |
carbs: 9.84g |
|
4355
|
 3891
|
| Thu 19th: |
903 *
|
38%
|
fat: 48.53g |
| |
protein: 35.47g |
| |
carbs: 88.36g |
|
4355
|
3452
|
| Mon 9th: |
446 *
|
19%
|
fat: 39.46g |
| |
protein: 19.06g |
| |
carbs: 4.50g |
|
-
|
-
|
| Tue 3rd: |
1815 *
|
76%
|
fat: 156.93g |
| |
protein: 83.46g |
| |
carbs: 14.27g |
|
-
|
-
|
| Mon 2nd: |
593 *
|
25%
|
fat: 45.90g |
| |
protein: 34.92g |
| |
carbs: 7.52g |
|
-
|
-
|
| Sun 1st: |
1332 *
|
56%
|
fat: 111.58g |
| |
protein: 61.02g |
| |
carbs: 20.82g |
|
-
|
-
|
| October 2015 |
| Tue 20th: |
1386 *
|
58%
|
fat: 114.64g |
| |
protein: 71.90g |
| |
carbs: 15.55g |
|
-
|
-
|
| Mon 19th: |
14 *
|
1%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 3.62g |
|
-
|
-
|
| Thu 15th: |
519 *
|
22%
|
fat: 28.77g |
| |
protein: 35.97g |
| |
carbs: 29.76g |
|
-
|
-
|
| Thu 1st: |
1642 *
|
68%
|
fat: 143.27g |
| |
protein: 73.32g |
| |
carbs: 17.79g |
|
-
|
-
|
| September 2015 |
| Mon 21st: |
740 *
|
31%
|
fat: 36.00g |
| |
protein: 28.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 20th: |
2745
|
114%
|
fat: 152.05g |
| |
protein: 82.72g |
| |
carbs: 272.92g |
|
-
|
-
|
| Sat 19th: |
2471
|
103%
|
fat: 147.82g |
| |
protein: 139.45g |
| |
carbs: 148.68g |
|
-
|
-
|
| Fri 18th: |
1923
|
80%
|
fat: 162.24g |
| |
protein: 82.82g |
| |
carbs: 45.91g |
|
-
|
-
|
| Thu 17th: |
2230 *
|
93%
|
fat: 165.17g |
| |
protein: 107.99g |
| |
carbs: 84.93g |
|
-
|
-
|
| Wed 16th: |
764
|
32%
|
fat: 62.56g |
| |
protein: 33.28g |
| |
carbs: 17.19g |
|
-
|
-
|
