| April 2016 |
| Mon 25th: |
1136 *
|
67%
|
fat: 33.22g |
| |
protein: 96.21g |
| |
carbs: 116.74g |
|
2364*
|
 1228
|
| Sun 24th: |
-
|
-
|
|
1821*
|
-
|
| Wed 20th: |
254 *
|
15%
|
fat: 7.85g |
| |
protein: 28.32g |
| |
carbs: 17.38g |
|
-
|
-
|
| January 2016 |
| Mon 11th: |
676 *
|
40%
|
fat: 39.49g |
| |
protein: 23.41g |
| |
carbs: 62.39g |
|
-
|
-
|
| December 2015 |
| Mon 28th: |
1181 *
|
69%
|
fat: 55.29g |
| |
protein: 58.48g |
| |
carbs: 115.77g |
|
-
|
-
|
| August 2015 |
| Tue 25th: |
585 *
|
34%
|
fat: 30.27g |
| |
protein: 21.48g |
| |
carbs: 57.69g |
|
-
|
-
|
| Wed 5th: |
316 *
|
19%
|
fat: 23.04g |
| |
protein: 9.08g |
| |
carbs: 21.06g |
|
-
|
-
|
| Sun 2nd: |
1353 *
|
80%
|
fat: 30.22g |
| |
protein: 83.64g |
| |
carbs: 192.40g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
485 *
|
29%
|
fat: 12.01g |
| |
protein: 19.08g |
| |
carbs: 79.73g |
|
-
|
-
|
| Wed 29th: |
1095 *
|
64%
|
fat: 48.42g |
| |
protein: 59.06g |
| |
carbs: 116.40g |
|
-
|
-
|
| Fri 24th: |
414
|
24%
|
fat: 12.05g |
| |
protein: 24.84g |
| |
carbs: 57.14g |
|
-
|
-
|
| Thu 23rd: |
478
|
28%
|
fat: 18.20g |
| |
protein: 15.46g |
| |
carbs: 67.84g |
|
-
|
-
|
| Sat 18th: |
612 *
|
36%
|
fat: 38.92g |
| |
protein: 23.37g |
| |
carbs: 47.27g |
|
2407*
|
1795
|
| Fri 17th: |
950 *
|
56%
|
fat: 55.95g |
| |
protein: 36.15g |
| |
carbs: 86.64g |
|
-
|
-
|
| Wed 15th: |
892 *
|
52%
|
fat: 18.64g |
| |
protein: 38.98g |
| |
carbs: 84.87g |
|
-
|
-
|
| Tue 14th: |
650 *
|
38%
|
fat: 24.48g |
| |
protein: 20.13g |
| |
carbs: 92.38g |
|
-
|
-
|
| Mon 13th: |
943 *
|
55%
|
fat: 23.16g |
| |
protein: 24.16g |
| |
carbs: 124.62g |
|
-
|
-
|
| Fri 10th: |
778 *
|
46%
|
fat: 32.69g |
| |
protein: 28.87g |
| |
carbs: 98.91g |
|
-
|
-
|
| Thu 9th: |
224 *
|
13%
|
fat: 8.47g |
| |
protein: 10.29g |
| |
carbs: 27.38g |
|
-
|
-
|
| Wed 8th: |
274 *
|
16%
|
fat: 8.63g |
| |
protein: 10.54g |
| |
carbs: 41.42g |
|
2546*
|
2272
|
| Tue 7th: |
1304 *
|
77%
|
fat: 71.17g |
| |
protein: 63.81g |
| |
carbs: 106.22g |
|
-
|
-
|
