| September 2015 |
| Wed 16th: |
160 *
|
8%
|
fat: 8.88g |
| |
protein: 5.92g |
| |
carbs: 15.78g |
|
-
|
-
|
| November 2014 |
| Fri 21st: |
76 *
|
4%
|
fat: 0.82g |
| |
protein: 3.41g |
| |
carbs: 13.65g |
|
-
|
-
|
| Thu 20th: |
153 *
|
7%
|
fat: 1.64g |
| |
protein: 5.32g |
| |
carbs: 28.96g |
|
2875*
|
 2722
|
| Wed 19th: |
1338 *
|
64%
|
fat: 53.47g |
| |
protein: 65.81g |
| |
carbs: 148.08g |
|
2856*
|
1518
|
| Tue 18th: |
736 *
|
35%
|
fat: 35.70g |
| |
protein: 21.24g |
| |
carbs: 79.40g |
|
-
|
-
|
| Mon 17th: |
460 *
|
22%
|
fat: 8.57g |
| |
protein: 23.43g |
| |
carbs: 73.78g |
|
2856*
|
2396
|
| Sun 16th: |
1724 *
|
82%
|
fat: 74.59g |
| |
protein: 70.15g |
| |
carbs: 198.05g |
|
2856*
|
1132
|
| Sat 15th: |
1392 *
|
66%
|
fat: 52.76g |
| |
protein: 48.30g |
| |
carbs: 170.77g |
|
2856*
|
1464
|
| Fri 14th: |
1150 *
|
55%
|
fat: 48.65g |
| |
protein: 52.05g |
| |
carbs: 132.11g |
|
-
|
-
|
