| September 2015 |
| Wed 9th: |
800 *
|
44%
|
fat: 40.75g |
| |
protein: 28.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 8th: |
-
|
-
|
|
1879*
|
-
|
| Thu 3rd: |
892 *
|
50%
|
fat: 40.87g |
| |
protein: 36.34g |
| |
carbs: 87.63g |
|
-
|
-
|
| August 2015 |
| Mon 24th: |
212 *
|
12%
|
fat: 14.05g |
| |
protein: 3.78g |
| |
carbs: 23.09g |
|
1901*
|
 1689
|
| Wed 19th: |
815 *
|
45%
|
fat: 34.40g |
| |
protein: 33.00g |
| |
carbs: 93.20g |
|
-
|
-
|
| Tue 18th: |
920 *
|
51%
|
fat: 33.00g |
| |
protein: 16.00g |
| |
carbs: 139.00g |
|
1856*
|
936
|
| Mon 17th: |
220 *
|
12%
|
fat: 8.00g |
| |
protein: 4.50g |
| |
carbs: 37.00g |
|
1874*
|
1654
|
| Thu 13th: |
546 *
|
30%
|
fat: 14.61g |
| |
protein: 41.05g |
| |
carbs: 67.32g |
|
1884*
|
1338
|
| Wed 12th: |
1035 *
|
58%
|
fat: 15.50g |
| |
protein: 22.50g |
| |
carbs: 203.00g |
|
2025*
|
990
|
| Tue 11th: |
266 *
|
15%
|
fat: 0.12g |
| |
protein: 2.86g |
| |
carbs: 69.08g |
|
1917*
|
1651
|
| Mon 10th: |
1439 *
|
80%
|
fat: 72.32g |
| |
protein: 22.53g |
| |
carbs: 168.58g |
|
-
|
-
|
| Sun 9th: |
496 *
|
28%
|
fat: 11.00g |
| |
protein: 17.00g |
| |
carbs: 85.00g |
|
2054*
|
1558
|
| Sat 8th: |
482 *
|
27%
|
fat: 12.76g |
| |
protein: 19.14g |
| |
carbs: 74.68g |
|
1894*
|
1412
|
| Fri 7th: |
133 *
|
7%
|
fat: 0.06g |
| |
protein: 1.43g |
| |
carbs: 34.54g |
|
-
|
-
|
| Thu 6th: |
540 *
|
30%
|
fat: 11.74g |
| |
protein: 32.47g |
| |
carbs: 79.97g |
|
1901*
|
1361
|
| Wed 5th: |
366 *
|
20%
|
fat: 3.35g |
| |
protein: 19.37g |
| |
carbs: 69.81g |
|
2054*
|
1688
|
| Tue 4th: |
638
|
35%
|
fat: 17.30g |
| |
protein: 24.87g |
| |
carbs: 100.51g |
|
1930*
|
1292
|
| Mon 3rd: |
952 *
|
53%
|
fat: 59.00g |
| |
protein: 36.50g |
| |
carbs: 79.00g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
861 *
|
48%
|
fat: 47.47g |
| |
protein: 30.04g |
| |
carbs: 82.59g |
|
-
|
-
|
| Tue 28th: |
1134 *
|
63%
|
fat: 49.04g |
| |
protein: 45.15g |
| |
carbs: 127.39g |
|
1945*
|
811
|
| Mon 27th: |
1001 *
|
56%
|
fat: 57.58g |
| |
protein: 38.84g |
| |
carbs: 77.09g |
|
2060*
|
1059
|
