| May 2024 |
| Tue 21st: |
1255 *
|
97%
|
fat: 73.28g |
| |
protein: 71.02g |
| |
carbs: 87.14g |
|
-
|
-
|
| Mon 20th: |
1104 *
|
85%
|
fat: 54.01g |
| |
protein: 79.84g |
| |
carbs: 74.93g |
|
-
|
-
|
| Sun 19th: |
1056 *
|
81%
|
fat: 54.78g |
| |
protein: 74.97g |
| |
carbs: 70.47g |
|
-
|
-
|
| Sat 18th: |
965 *
|
74%
|
fat: 44.24g |
| |
protein: 81.53g |
| |
carbs: 67.21g |
|
-
|
-
|
| Fri 17th: |
928 *
|
71%
|
fat: 42.39g |
| |
protein: 65.08g |
| |
carbs: 71.78g |
|
-
|
-
|
| Thu 16th: |
964 *
|
74%
|
fat: 41.54g |
| |
protein: 80.76g |
| |
carbs: 67.15g |
|
-
|
-
|
| Wed 15th: |
848 *
|
65%
|
fat: 32.98g |
| |
protein: 75.01g |
| |
carbs: 63.82g |
|
-
|
-
|
| Tue 14th: |
942 *
|
72%
|
fat: 41.54g |
| |
protein: 87.39g |
| |
carbs: 54.36g |
|
-
|
-
|
| Mon 13th: |
681 *
|
52%
|
fat: 38.14g |
| |
protein: 44.03g |
| |
carbs: 39.16g |
|
-
|
-
|
| Sun 12th: |
907 *
|
70%
|
fat: 48.99g |
| |
protein: 64.40g |
| |
carbs: 56.28g |
|
-
|
-
|
| Sat 11th: |
1011 *
|
78%
|
fat: 42.04g |
| |
protein: 93.29g |
| |
carbs: 67.01g |
|
-
|
-
|
| Fri 10th: |
1069 *
|
82%
|
fat: 51.31g |
| |
protein: 85.07g |
| |
carbs: 68.52g |
|
-
|
-
|
| Thu 9th: |
996 *
|
77%
|
fat: 48.02g |
| |
protein: 78.53g |
| |
carbs: 62.89g |
|
-
|
-
|
| Wed 8th: |
1105 *
|
85%
|
fat: 46.34g |
| |
protein: 59.24g |
| |
carbs: 116.67g |
|
-
|
-
|
| Tue 7th: |
1125 *
|
87%
|
fat: 42.34g |
| |
protein: 44.24g |
| |
carbs: 154.67g |
|
-
|
-
|
| Mon 6th: |
893 *
|
69%
|
fat: 26.57g |
| |
protein: 62.60g |
| |
carbs: 99.13g |
|
-
|
-
|
| Sun 5th: |
1164 *
|
90%
|
fat: 29.57g |
| |
protein: 61.60g |
| |
carbs: 168.13g |
|
-
|
-
|
| April 2024 |
| Fri 5th: |
1019 *
|
78%
|
fat: 28.59g |
| |
protein: 60.24g |
| |
carbs: 124.97g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
1162 *
|
89%
|
fat: 24.09g |
| |
protein: 71.74g |
| |
carbs: 155.22g |
|
-
|
-
|
| Sat 23rd: |
1263 *
|
97%
|
fat: 41.63g |
| |
protein: 75.72g |
| |
carbs: 142.35g |
|
-
|
-
|
