| June 2024 |
| Fri 14th: |
693 *
|
36%
|
fat: 14.79g |
| |
protein: 82.65g |
| |
carbs: 58.27g |
|
-
|
-
|
| Thu 13th: |
1010 *
|
53%
|
fat: 29.36g |
| |
protein: 125.89g |
| |
carbs: 56.01g |
|
-
|
-
|
| Wed 12th: |
1205 *
|
63%
|
fat: 31.01g |
| |
protein: 162.49g |
| |
carbs: 69.71g |
|
-
|
-
|
| Tue 11th: |
1222 *
|
64%
|
fat: 33.57g |
| |
protein: 152.69g |
| |
carbs: 75.38g |
|
2203*
|
 981
|
| Mon 10th: |
1055 *
|
56%
|
fat: 31.61g |
| |
protein: 132.13g |
| |
carbs: 55.39g |
|
2425*
|
1370
|
| Sun 9th: |
925 *
|
49%
|
fat: 47.35g |
| |
protein: 75.10g |
| |
carbs: 50.62g |
|
2515*
|
1590
|
| Sat 8th: |
841 *
|
44%
|
fat: 28.12g |
| |
protein: 83.01g |
| |
carbs: 63.61g |
|
2621*
|
1780
|
| Fri 7th: |
822 *
|
43%
|
fat: 39.06g |
| |
protein: 77.04g |
| |
carbs: 37.46g |
|
690*
|
 132
|
| Thu 6th: |
1528 *
|
80%
|
fat: 64.57g |
| |
protein: 148.12g |
| |
carbs: 93.99g |
|
2203*
|
675
|
| Wed 5th: |
1776 *
|
93%
|
fat: 89.01g |
| |
protein: 156.34g |
| |
carbs: 100.46g |
|
2388*
|
612
|
| Tue 4th: |
822 *
|
43%
|
fat: 39.06g |
| |
protein: 77.04g |
| |
carbs: 37.46g |
|
2562*
|
1740
|
| Mon 3rd: |
1721 *
|
91%
|
fat: 79.43g |
| |
protein: 149.86g |
| |
carbs: 118.10g |
|
2279*
|
558
|
| May 2024 |
| Fri 31st: |
1158 *
|
61%
|
fat: 42.04g |
| |
protein: 134.43g |
| |
carbs: 54.21g |
|
2827*
|
1669
|
| Thu 30th: |
1507 *
|
79%
|
fat: 41.75g |
| |
protein: 186.33g |
| |
carbs: 104.00g |
|
-
|
-
|
| Wed 29th: |
973 *
|
51%
|
fat: 16.78g |
| |
protein: 123.78g |
| |
carbs: 83.78g |
|
-
|
-
|
| Tue 28th: |
621 *
|
33%
|
fat: 14.56g |
| |
protein: 82.29g |
| |
carbs: 39.21g |
|
2820*
|
2199
|
| Mon 27th: |
1134 *
|
60%
|
fat: 30.15g |
| |
protein: 137.83g |
| |
carbs: 76.08g |
|
2153*
|
1019
|
| Sun 26th: |
1345 *
|
71%
|
fat: 35.00g |
| |
protein: 89.63g |
| |
carbs: 138.17g |
|
1926*
|
581
|
| Fri 24th: |
563 *
|
30%
|
fat: 12.36g |
| |
protein: 75.57g |
| |
carbs: 36.80g |
|
2348*
|
1785
|
| Thu 23rd: |
940 *
|
49%
|
fat: 26.83g |
| |
protein: 109.20g |
| |
carbs: 65.22g |
|
-
|
-
|
