June 2024 |
Tue 4th: |
877 *
|
46%
|
fat: 71.79g |
| |
protein: 45.04g |
| |
carbs: 11.79g |
|
-
|
-
|
Mon 3rd: |
1493 *
|
79%
|
fat: 130.27g |
| |
protein: 59.86g |
| |
carbs: 20.57g |
|
-
|
-
|
Sun 2nd: |
1580 *
|
83%
|
fat: 124.47g |
| |
protein: 94.12g |
| |
carbs: 17.37g |
|
-
|
-
|
Sat 1st: |
1295 *
|
68%
|
fat: 103.93g |
| |
protein: 79.26g |
| |
carbs: 10.04g |
|
-
|
-
|
May 2024 |
Thu 30th: |
1436 *
|
76%
|
fat: 107.92g |
| |
protein: 77.64g |
| |
carbs: 35.13g |
|
-
|
-
|
Wed 29th: |
655 *
|
34%
|
fat: 56.82g |
| |
protein: 31.67g |
| |
carbs: 3.84g |
|
-
|
-
|
Tue 28th: |
1479 *
|
78%
|
fat: 114.27g |
| |
protein: 99.58g |
| |
carbs: 9.51g |
|
-
|
-
|
Sun 26th: |
1610 *
|
85%
|
fat: 130.88g |
| |
protein: 85.10g |
| |
carbs: 24.00g |
|
-
|
-
|
Sat 25th: |
502 *
|
26%
|
fat: 42.52g |
| |
protein: 26.46g |
| |
carbs: 2.57g |
|
-
|
-
|
Fri 24th: |
942 *
|
50%
|
fat: 78.52g |
| |
protein: 50.46g |
| |
carbs: 2.57g |
|
-
|
-
|
Wed 22nd: |
551 *
|
29%
|
fat: 45.11g |
| |
protein: 31.76g |
| |
carbs: 3.70g |
|
-
|
-
|
Sun 19th: |
625 *
|
33%
|
fat: 50.08g |
| |
protein: 38.05g |
| |
carbs: 4.08g |
|
1524*
|
899
|
Thu 16th: |
1581 *
|
83%
|
fat: 124.93g |
| |
protein: 94.85g |
| |
carbs: 24.36g |
|
-
|
-
|
Wed 15th: |
1463 *
|
77%
|
fat: 117.90g |
| |
protein: 98.79g |
| |
carbs: 10.53g |
|
-
|
-
|
Tue 14th: |
1488 *
|
78%
|
fat: 117.90g |
| |
protein: 98.79g |
| |
carbs: 17.03g |
|
-
|
-
|
Mon 13th: |
1737 *
|
91%
|
fat: 131.80g |
| |
protein: 141.30g |
| |
carbs: 13.04g |
|
-
|
-
|
Sat 11th: |
502 *
|
26%
|
fat: 42.52g |
| |
protein: 26.46g |
| |
carbs: 2.57g |
|
-
|
-
|
Fri 10th: |
2156 *
|
113%
|
fat: 180.19g |
| |
protein: 121.47g |
| |
carbs: 31.22g |
|
-
|
-
|
Thu 9th: |
1488 *
|
78%
|
fat: 125.64g |
| |
protein: 79.64g |
| |
carbs: 15.59g |
|
-
|
-
|
Wed 8th: |
1481 *
|
78%
|
fat: 116.61g |
| |
protein: 93.47g |
| |
carbs: 9.52g |
|
-
|
-
|