| June 2024 |
| Sat 1st: |
1295 *
|
68%
|
fat: 103.93g |
| |
protein: 79.26g |
| |
carbs: 10.04g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1436 *
|
76%
|
fat: 107.92g |
| |
protein: 77.64g |
| |
carbs: 35.13g |
|
-
|
-
|
| Wed 29th: |
655 *
|
34%
|
fat: 56.82g |
| |
protein: 31.67g |
| |
carbs: 3.84g |
|
-
|
-
|
| Tue 28th: |
1479 *
|
78%
|
fat: 114.27g |
| |
protein: 99.58g |
| |
carbs: 9.51g |
|
-
|
-
|
| Sun 26th: |
1610 *
|
85%
|
fat: 130.88g |
| |
protein: 85.10g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 25th: |
502 *
|
26%
|
fat: 42.52g |
| |
protein: 26.46g |
| |
carbs: 2.57g |
|
-
|
-
|
| Fri 24th: |
942 *
|
50%
|
fat: 78.52g |
| |
protein: 50.46g |
| |
carbs: 2.57g |
|
-
|
-
|
| Wed 22nd: |
551 *
|
29%
|
fat: 45.11g |
| |
protein: 31.76g |
| |
carbs: 3.70g |
|
-
|
-
|
| Sun 19th: |
625 *
|
33%
|
fat: 50.08g |
| |
protein: 38.05g |
| |
carbs: 4.08g |
|
1524*
|
 899
|
| Thu 16th: |
1581 *
|
83%
|
fat: 124.93g |
| |
protein: 94.85g |
| |
carbs: 24.36g |
|
-
|
-
|
| Wed 15th: |
1463 *
|
77%
|
fat: 117.90g |
| |
protein: 98.79g |
| |
carbs: 10.53g |
|
-
|
-
|
| Tue 14th: |
1488 *
|
78%
|
fat: 117.90g |
| |
protein: 98.79g |
| |
carbs: 17.03g |
|
-
|
-
|
| Mon 13th: |
1737 *
|
91%
|
fat: 131.80g |
| |
protein: 141.30g |
| |
carbs: 13.04g |
|
-
|
-
|
| Sat 11th: |
502 *
|
26%
|
fat: 42.52g |
| |
protein: 26.46g |
| |
carbs: 2.57g |
|
-
|
-
|
| Fri 10th: |
2156 *
|
113%
|
fat: 180.19g |
| |
protein: 121.47g |
| |
carbs: 31.22g |
|
-
|
-
|
| Thu 9th: |
1488 *
|
78%
|
fat: 125.64g |
| |
protein: 79.64g |
| |
carbs: 15.59g |
|
-
|
-
|
| Wed 8th: |
1481 *
|
78%
|
fat: 116.61g |
| |
protein: 93.47g |
| |
carbs: 9.52g |
|
-
|
-
|
| Tue 7th: |
1303 *
|
69%
|
fat: 99.56g |
| |
protein: 86.31g |
| |
carbs: 5.07g |
|
-
|
-
|
| Mon 6th: |
2094 *
|
110%
|
fat: 159.40g |
| |
protein: 138.11g |
| |
carbs: 10.11g |
|
-
|
-
|
| Sun 5th: |
1951 *
|
103%
|
fat: 146.20g |
| |
protein: 146.23g |
| |
carbs: 7.10g |
|
-
|
-
|
