-Diablo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 30th: 1495 * 55%
fat: 56.37g
|
protein: 115.85g
|
carbs: 176.26g
- -
Wed 29th: 1565 * 58%
fat: 58.05g
|
protein: 124.86g
|
carbs: 245.49g
- -
Tue 28th: 1597 * 59%
fat: 65.78g
|
protein: 155.26g
|
carbs: 159.56g
- -
Mon 27th: 1451 * 54%
fat: 36.06g
|
protein: 148.37g
|
carbs: 162.91g
- -
Sun 26th: 2580 * 96%
fat: 31.82g
|
protein: 83.76g
|
carbs: 523.82g
- -
Sat 25th: 3106 * 115%
fat: 181.98g
|
protein: 77.87g
|
carbs: 304.88g
- -
Fri 24th: 2930 * 109%
fat: 99.89g
|
protein: 172.73g
|
carbs: 405.35g
- -
Thu 23rd: 1885 * 70%
fat: 53.72g
|
protein: 166.97g
|
carbs: 192.33g
- -
Wed 22nd: 2227 * 82%
fat: 91.37g
|
protein: 151.05g
|
carbs: 256.86g
- -
Tue 21st: 1523 * 56%
fat: 38.77g
|
protein: 143.94g
|
carbs: 235.34g
- -
Mon 20th: 1572 * 58%
fat: 47.75g
|
protein: 120.88g
|
carbs: 174.69g
- -
Sun 19th: 3426 * 127%
fat: 147.26g
|
protein: 127.53g
|
carbs: 415.60g
- -
Sat 18th: 1991 * 74%
fat: 85.85g
|
protein: 107.02g
|
carbs: 211.46g
- -
Fri 17th: 2456 * 91%
fat: 87.63g
|
protein: 146.77g
|
carbs: 289.12g
- -
Thu 16th: 2083 * 77%
fat: 48.29g
|
protein: 144.66g
|
carbs: 305.02g
- -
Wed 15th: 1504 * 56%
fat: 36.26g
|
protein: 103.75g
|
carbs: 223.25g
- -
Tue 14th: 1960 * 73%
fat: 78.66g
|
protein: 125.73g
|
carbs: 248.83g
- -
Mon 13th: 1527 * 57%
fat: 47.81g
|
protein: 120.44g
|
carbs: 181.35g
- -
Fri 10th: 1300 * 48%
fat: 47.45g
|
protein: 80.87g
|
carbs: 162.71g
- -
Thu 9th: 1772 * 66%
fat: 44.34g
|
protein: 88.66g
|
carbs: 279.29g
- -

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