May 2024 |
Thu 30th: |
1495 *
|
55%
|
fat: 56.37g |
| |
protein: 115.85g |
| |
carbs: 176.26g |
|
-
|
-
|
Wed 29th: |
1565 *
|
58%
|
fat: 58.05g |
| |
protein: 124.86g |
| |
carbs: 245.49g |
|
-
|
-
|
Tue 28th: |
1597 *
|
59%
|
fat: 65.78g |
| |
protein: 155.26g |
| |
carbs: 159.56g |
|
-
|
-
|
Mon 27th: |
1451 *
|
54%
|
fat: 36.06g |
| |
protein: 148.37g |
| |
carbs: 162.91g |
|
-
|
-
|
Sun 26th: |
2580 *
|
96%
|
fat: 31.82g |
| |
protein: 83.76g |
| |
carbs: 523.82g |
|
-
|
-
|
Sat 25th: |
3106 *
|
115%
|
fat: 181.98g |
| |
protein: 77.87g |
| |
carbs: 304.88g |
|
-
|
-
|
Fri 24th: |
2930 *
|
109%
|
fat: 99.89g |
| |
protein: 172.73g |
| |
carbs: 405.35g |
|
-
|
-
|
Thu 23rd: |
1885 *
|
70%
|
fat: 53.72g |
| |
protein: 166.97g |
| |
carbs: 192.33g |
|
-
|
-
|
Wed 22nd: |
2227 *
|
82%
|
fat: 91.37g |
| |
protein: 151.05g |
| |
carbs: 256.86g |
|
-
|
-
|
Tue 21st: |
1523 *
|
56%
|
fat: 38.77g |
| |
protein: 143.94g |
| |
carbs: 235.34g |
|
-
|
-
|
Mon 20th: |
1572 *
|
58%
|
fat: 47.75g |
| |
protein: 120.88g |
| |
carbs: 174.69g |
|
-
|
-
|
Sun 19th: |
3426 *
|
127%
|
fat: 147.26g |
| |
protein: 127.53g |
| |
carbs: 415.60g |
|
-
|
-
|
Sat 18th: |
1991 *
|
74%
|
fat: 85.85g |
| |
protein: 107.02g |
| |
carbs: 211.46g |
|
-
|
-
|
Fri 17th: |
2456 *
|
91%
|
fat: 87.63g |
| |
protein: 146.77g |
| |
carbs: 289.12g |
|
-
|
-
|
Thu 16th: |
2083 *
|
77%
|
fat: 48.29g |
| |
protein: 144.66g |
| |
carbs: 305.02g |
|
-
|
-
|
Wed 15th: |
1504 *
|
56%
|
fat: 36.26g |
| |
protein: 103.75g |
| |
carbs: 223.25g |
|
-
|
-
|
Tue 14th: |
1960 *
|
73%
|
fat: 78.66g |
| |
protein: 125.73g |
| |
carbs: 248.83g |
|
-
|
-
|
Mon 13th: |
1527 *
|
57%
|
fat: 47.81g |
| |
protein: 120.44g |
| |
carbs: 181.35g |
|
-
|
-
|
Fri 10th: |
1300 *
|
48%
|
fat: 47.45g |
| |
protein: 80.87g |
| |
carbs: 162.71g |
|
-
|
-
|
Thu 9th: |
1772 *
|
66%
|
fat: 44.34g |
| |
protein: 88.66g |
| |
carbs: 279.29g |
|
-
|
-
|