| June 2024 |
| Thu 6th: |
1235 *
|
95%
|
fat: 55.55g |
| |
protein: 81.14g |
| |
carbs: 89.47g |
|
-
|
-
|
| Wed 5th: |
1379 *
|
106%
|
fat: 42.41g |
| |
protein: 56.33g |
| |
carbs: 175.28g |
|
-
|
-
|
| Tue 4th: |
1139 *
|
88%
|
fat: 48.62g |
| |
protein: 66.80g |
| |
carbs: 102.78g |
|
-
|
-
|
| Mon 3rd: |
954 *
|
73%
|
fat: 42.12g |
| |
protein: 69.60g |
| |
carbs: 68.83g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1563 *
|
120%
|
fat: 52.45g |
| |
protein: 105.66g |
| |
carbs: 165.56g |
|
-
|
-
|
| Wed 15th: |
1305 *
|
100%
|
fat: 46.59g |
| |
protein: 53.29g |
| |
carbs: 164.26g |
|
-
|
-
|
| Tue 14th: |
1653 *
|
127%
|
fat: 69.75g |
| |
protein: 50.37g |
| |
carbs: 202.20g |
|
-
|
-
|
| Mon 13th: |
1274 *
|
98%
|
fat: 36.83g |
| |
protein: 44.60g |
| |
carbs: 186.20g |
|
-
|
-
|
| Fri 10th: |
1061 *
|
82%
|
fat: 36.11g |
| |
protein: 58.02g |
| |
carbs: 123.18g |
|
-
|
-
|
| Thu 9th: |
1734 *
|
133%
|
fat: 82.54g |
| |
protein: 86.92g |
| |
carbs: 158.06g |
|
-
|
-
|
| Wed 8th: |
1102 *
|
85%
|
fat: 39.15g |
| |
protein: 80.42g |
| |
carbs: 106.21g |
|
-
|
-
|
| Tue 7th: |
1268 *
|
98%
|
fat: 34.91g |
| |
protein: 35.94g |
| |
carbs: 183.04g |
|
-
|
-
|
| Mon 6th: |
430 *
|
33%
|
fat: 4.60g |
| |
protein: 6.60g |
| |
carbs: 89.20g |
|
-
|
-
|
| Sun 5th: |
1199 *
|
92%
|
fat: 35.62g |
| |
protein: 51.26g |
| |
carbs: 164.54g |
|
-
|
-
|
| Sat 4th: |
1129 *
|
87%
|
fat: 32.74g |
| |
protein: 90.70g |
| |
carbs: 116.05g |
|
1609*
|
 480
|
| Fri 3rd: |
1335 *
|
103%
|
fat: 43.81g |
| |
protein: 119.73g |
| |
carbs: 116.85g |
|
1565*
|
230
|
| Thu 2nd: |
1588 *
|
122%
|
fat: 46.09g |
| |
protein: 92.90g |
| |
carbs: 196.26g |
|
1594*
|
6
|
| Wed 1st: |
2221 *
|
171%
|
fat: 80.98g |
| |
protein: 89.83g |
| |
carbs: 280.27g |
|
1604*
|
 617
|
| April 2024 |
| Tue 30th: |
2132 *
|
164%
|
fat: 60.52g |
| |
protein: 83.31g |
| |
carbs: 303.38g |
|
-
|
-
|
| Mon 29th: |
1811 *
|
139%
|
fat: 72.80g |
| |
protein: 88.11g |
| |
carbs: 190.69g |
|
-
|
-
|
