| June 2024 |
| Fri 14th: |
1142
|
63%
|
fat: 50.62g |
| |
protein: 44.74g |
| |
carbs: 121.81g |
|
-
|
-
|
| Thu 13th: |
1705
|
95%
|
fat: 75.13g |
| |
protein: 78.38g |
| |
carbs: 179.20g |
|
-
|
-
|
| Wed 12th: |
2068
|
115%
|
fat: 106.75g |
| |
protein: 64.45g |
| |
carbs: 205.63g |
|
-
|
-
|
| Tue 11th: |
1890
|
105%
|
fat: 76.98g |
| |
protein: 67.90g |
| |
carbs: 230.40g |
|
-
|
-
|
| Mon 10th: |
1392 *
|
77%
|
fat: 66.06g |
| |
protein: 51.60g |
| |
carbs: 143.09g |
|
-
|
-
|
| Sun 9th: |
2600 *
|
153%
|
fat: 113.49g |
| |
protein: 76.60g |
| |
carbs: 336.24g |
|
-
|
-
|
| Sat 8th: |
2477 *
|
146%
|
fat: 98.07g |
| |
protein: 70.83g |
| |
carbs: 292.37g |
|
-
|
-
|
| Fri 7th: |
2362
|
139%
|
fat: 81.88g |
| |
protein: 84.14g |
| |
carbs: 320.51g |
|
-
|
-
|
| Thu 6th: |
1784
|
105%
|
fat: 69.20g |
| |
protein: 74.06g |
| |
carbs: 211.80g |
|
-
|
-
|
| Wed 5th: |
1904
|
112%
|
fat: 56.02g |
| |
protein: 81.96g |
| |
carbs: 260.12g |
|
-
|
-
|
| Tue 4th: |
1994 *
|
117%
|
fat: 68.15g |
| |
protein: 81.69g |
| |
carbs: 249.37g |
|
-
|
-
|
| Mon 3rd: |
1710
|
101%
|
fat: 54.45g |
| |
protein: 53.31g |
| |
carbs: 243.54g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2303 *
|
135%
|
fat: 78.20g |
| |
protein: 76.54g |
| |
carbs: 272.23g |
|
-
|
-
|
| Thu 30th: |
1836
|
108%
|
fat: 67.72g |
| |
protein: 66.13g |
| |
carbs: 235.95g |
|
-
|
-
|
| Wed 29th: |
1725 *
|
101%
|
fat: 53.55g |
| |
protein: 81.38g |
| |
carbs: 228.55g |
|
-
|
-
|
| Tue 28th: |
1703
|
100%
|
fat: 58.14g |
| |
protein: 82.71g |
| |
carbs: 208.99g |
|
-
|
-
|
| Mon 27th: |
1791 *
|
105%
|
fat: 52.96g |
| |
protein: 59.57g |
| |
carbs: 238.04g |
|
-
|
-
|
| Fri 3rd: |
1947
|
115%
|
fat: 63.67g |
| |
protein: 48.61g |
| |
carbs: 260.22g |
|
1748*
|
 199
|
| Thu 2nd: |
1672
|
98%
|
fat: 52.44g |
| |
protein: 60.03g |
| |
carbs: 226.18g |
|
1777*
|
 105
|
