BabyYin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 31st: 513 * 34%
fat: 12.14g
|
protein: 35.44g
|
carbs: 70.52g
2434*  1921
Thu 30th: 139 * 9%
fat: 2.17g
|
protein: 1.02g
|
carbs: 45.00g
- -
Wed 29th: 656 * 44%
fat: 27.02g
|
protein: 76.16g
|
carbs: 26.54g
- -
Tue 28th: 495 * 33%
fat: 17.20g
|
protein: 56.11g
|
carbs: 27.27g
- -
Mon 27th: 602 * 40%
fat: 34.14g
|
protein: 72.80g
|
carbs: 18.27g
- -
Sun 26th: 946 * 63%
fat: 33.00g
|
protein: 100.18g
|
carbs: 96.94g
- -
Sat 25th: 940 * 63%
fat: 27.95g
|
protein: 99.72g
|
carbs: 85.00g
- -
Fri 24th: 898 * 60%
fat: 26.39g
|
protein: 84.36g
|
carbs: 167.56g
- -
Thu 23rd: 908 * 61%
fat: 47.34g
|
protein: 51.57g
|
carbs: 101.97g
2467*  1559
Wed 22nd: 818 * 55%
fat: 34.65g
|
protein: 71.38g
|
carbs: 87.38g
2504*  1686
Tue 21st: 901 * 60%
fat: 39.08g
|
protein: 89.97g
|
carbs: 86.88g
2506*  1605
Sun 19th: 725 * 48%
fat: 23.40g
|
protein: 47.30g
|
carbs: 86.83g
2518*  1793
Sat 18th: 965 * 64%
fat: 36.18g
|
protein: 92.09g
|
carbs: 87.79g
- -
Fri 17th: 968 * 65%
fat: 33.54g
|
protein: 74.46g
|
carbs: 92.70g
2506*  1538
Wed 15th: 1334 * 89%
fat: 36.69g
|
protein: 115.99g
|
carbs: 153.09g
- -
Tue 14th: 1235 * 82%
fat: 50.10g
|
protein: 143.60g
|
carbs: 124.91g
2462*  1227
Sun 12th: 609 * 41%
fat: 32.82g
|
protein: 53.51g
|
carbs: 38.27g
- -
Sat 11th: 463 * 31%
fat: 13.69g
|
protein: 53.66g
|
carbs: 35.50g
2481*  2018
Fri 10th: 526 * 35%
fat: 18.23g
|
protein: 32.36g
|
carbs: 58.00g
2453*  1927
Thu 9th: 1268 * 85%
fat: 65.18g
|
protein: 64.09g
|
carbs: 105.00g
- -

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