-MorticiaAddams's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 19th: 868 * 54%
fat: 53.36g
|
protein: 55.15g
|
carbs: 71.97g
- -
Tue 18th: 1576 * 98%
fat: 79.04g
|
protein: 97.17g
|
carbs: 151.63g
2817*  1241
Mon 17th: 1597 * 100%
fat: 81.51g
|
protein: 94.32g
|
carbs: 142.83g
2726*  1129
Sun 16th: 2098 * 131%
fat: 86.45g
|
protein: 100.62g
|
carbs: 238.62g
2726*  628
Sat 15th: 1356 * 85%
fat: 72.90g
|
protein: 85.75g
|
carbs: 141.62g
3453*  2097
Fri 14th: 1799 * 112%
fat: 104.02g
|
protein: 96.53g
|
carbs: 142.31g
2636*  837
Thu 13th: 1601 * 100%
fat: 84.31g
|
protein: 81.37g
|
carbs: 148.05g
2636*  1035
Wed 12th: 635 * 40%
fat: 38.56g
|
protein: 39.32g
|
carbs: 53.76g
3362*  2727
Tue 11th: 1403 * 88%
fat: 68.27g
|
protein: 89.90g
|
carbs: 134.46g
2817*  1414
Mon 10th: 1534 * 96%
fat: 82.19g
|
protein: 105.82g
|
carbs: 123.84g
2817*  1283
Sun 9th: 2076 * 130%
fat: 140.34g
|
protein: 87.95g
|
carbs: 136.55g
2681*  605
Sat 8th: 1904 * 119%
fat: 104.92g
|
protein: 93.37g
|
carbs: 174.60g
2681*  777
Fri 7th: 721 * 45%
fat: 41.36g
|
protein: 30.25g
|
carbs: 72.31g
2681*  1960
Thu 6th: 1759 * 110%
fat: 81.79g
|
protein: 86.13g
|
carbs: 201.75g
2681*  922
Wed 5th: 2368 * 148%
fat: 123.30g
|
protein: 101.29g
|
carbs: 231.31g
3044*  676
Tue 4th: 1362 * 85%
fat: 76.41g
|
protein: 72.74g
|
carbs: 127.95g
2863*  1501
Mon 3rd: 2190 * 137%
fat: 124.94g
|
protein: 82.43g
|
carbs: 192.56g
2832*  642
Sun 2nd: 1416 * 88%
fat: 74.85g
|
protein: 106.23g
|
carbs: 111.17g
3271*  1855
Sat 1st: 1670 * 104%
fat: 101.29g
|
protein: 84.98g
|
carbs: 131.80g
2953*  1283
May 2024
Fri 31st: 628 * 39%
fat: 41.70g
|
protein: 31.09g
|
carbs: 63.70g
2953*  2325

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