-MorticiaAddams's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 10th: 1534 * 96%
fat: 82.19g
|
protein: 105.82g
|
carbs: 123.84g
2817*  1283
Sun 9th: 2076 * 130%
fat: 140.34g
|
protein: 87.95g
|
carbs: 136.55g
2681*  605
Sat 8th: 1904 * 119%
fat: 104.92g
|
protein: 93.37g
|
carbs: 174.60g
2681*  777
Fri 7th: 721 * 45%
fat: 41.36g
|
protein: 30.25g
|
carbs: 72.31g
2681*  1960
Thu 6th: 1759 * 110%
fat: 81.79g
|
protein: 86.13g
|
carbs: 201.75g
2681*  922
Wed 5th: 2368 * 148%
fat: 123.30g
|
protein: 101.29g
|
carbs: 231.31g
3044*  676
Tue 4th: 1362 * 85%
fat: 76.41g
|
protein: 72.74g
|
carbs: 127.95g
2863*  1501
Mon 3rd: 2190 * 137%
fat: 124.94g
|
protein: 82.43g
|
carbs: 192.56g
2832*  642
Sun 2nd: 1416 * 88%
fat: 74.85g
|
protein: 106.23g
|
carbs: 111.17g
3271*  1855
Sat 1st: 1670 * 104%
fat: 101.29g
|
protein: 84.98g
|
carbs: 131.80g
2953*  1283
May 2024
Fri 31st: 628 * 39%
fat: 41.70g
|
protein: 31.09g
|
carbs: 63.70g
2953*  2325
Thu 30th: 2251 * 141%
fat: 114.22g
|
protein: 117.92g
|
carbs: 214.81g
2953*  702
Wed 29th: 1707 * 107%
fat: 94.45g
|
protein: 85.78g
|
carbs: 139.09g
3316*  1609
Tue 28th: 1318 * 82%
fat: 57.32g
|
protein: 89.66g
|
carbs: 152.84g
2953*  1635
Mon 27th: 1538 * 96%
fat: 74.11g
|
protein: 91.71g
|
carbs: 177.80g
3044*  1506
Sun 26th: 1022 * 64%
fat: 57.61g
|
protein: 55.98g
|
carbs: 103.87g
2953*  1931
Sat 25th: 1460 * 91%
fat: 79.47g
|
protein: 72.79g
|
carbs: 125.27g
2953*  1493
Fri 24th: 1577 * 99%
fat: 84.68g
|
protein: 103.05g
|
carbs: 135.09g
2953*  1376
Thu 23rd: 1371 * 86%
fat: 69.04g
|
protein: 104.50g
|
carbs: 121.69g
2953*  1582
Wed 22nd: 2082 * 130%
fat: 98.42g
|
protein: 97.05g
|
carbs: 207.36g
2741*  659

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.