invisible guest's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 10th: 769 * 59%
fat: 53.90g
|
protein: 39.37g
|
carbs: 32.30g
- -
Sun 9th: 1520 * 117%
fat: 94.40g
|
protein: 100.19g
|
carbs: 64.09g
- -
Sat 8th: 1260 * 97%
fat: 89.73g
|
protein: 82.15g
|
carbs: 32.50g
- -
Fri 7th: 1333 * 103%
fat: 86.96g
|
protein: 100.29g
|
carbs: 37.31g
1844*  511
Thu 6th: 1212 * 93%
fat: 64.67g
|
protein: 118.53g
|
carbs: 32.24g
2019*  807
Wed 5th: 567 * 44%
fat: 27.68g
|
protein: 36.95g
|
carbs: 44.01g
- -
May 2024
Mon 27th: 919 * 71%
fat: 62.24g
|
protein: 55.67g
|
carbs: 30.22g
1729*  810
Sat 25th: 617 * 47%
fat: 43.59g
|
protein: 34.56g
|
carbs: 21.53g
2177*  1560
Fri 24th: 1172 * 90%
fat: 59.57g
|
protein: 125.41g
|
carbs: 28.36g
1761*  589
Thu 23rd: 1629 * 125%
fat: 91.33g
|
protein: 162.40g
|
carbs: 23.97g
2220*  591
Wed 22nd: 1285 * 99%
fat: 90.27g
|
protein: 99.82g
|
carbs: 18.07g
- -
Fri 10th: 1358 * 104%
fat: 78.27g
|
protein: 100.83g
|
carbs: 56.43g
- -
Thu 9th: 1059 * 81%
fat: 88.17g
|
protein: 68.93g
|
carbs: 13.83g
- -
Wed 8th: 629 * 48%
fat: 44.30g
|
protein: 27.58g
|
carbs: 33.56g
- -
Mon 6th: 1319 * 101%
fat: 88.81g
|
protein: 88.24g
|
carbs: 39.78g
- -
April 2024
Tue 30th: 1187 * 91%
fat: 75.10g
|
protein: 80.01g
|
carbs: 43.69g
2379*  1192
Mon 29th: 692 * 53%
fat: 35.71g
|
protein: 39.15g
|
carbs: 51.63g
- -
Fri 26th: 466 * 36%
fat: 35.94g
|
protein: 26.08g
|
carbs: 10.25g
- -
Thu 25th: 538 * 41%
fat: 34.13g
|
protein: 38.75g
|
carbs: 28.81g
- -
Tue 23rd: 1127 * 87%
fat: 88.15g
|
protein: 62.69g
|
carbs: 20.13g
- -

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