Lindafitter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 20th: 1167 * 73%
fat: 40.02g
|
protein: 80.63g
|
carbs: 124.69g
- -
Wed 15th: 1347 * 84%
fat: 71.38g
|
protein: 63.58g
|
carbs: 111.24g
- -
April 2024
Tue 16th: 1026 * 64%
fat: 44.36g
|
protein: 55.94g
|
carbs: 103.66g
- -
Mon 15th: 1107 * 69%
fat: 55.35g
|
protein: 66.28g
|
carbs: 91.23g
- -
Sat 13th: 361 * 23%
fat: 10.79g
|
protein: 30.42g
|
carbs: 35.18g
- -
Wed 10th: 344 * 22%
fat: 20.65g
|
protein: 9.76g
|
carbs: 30.92g
- -
Thu 4th: 1154 * 72%
fat: 53.74g
|
protein: 52.36g
|
carbs: 112.91g
- -
March 2024
Thu 28th: 1365 * 85%
fat: 63.97g
|
protein: 70.36g
|
carbs: 123.36g
- -
Mon 25th: 1079 * 67%
fat: 48.97g
|
protein: 51.36g
|
carbs: 109.04g
- -
Fri 22nd: 847 * 53%
fat: 35.51g
|
protein: 38.20g
|
carbs: 97.46g
- -
Thu 21st: 1437 * 90%
fat: 73.42g
|
protein: 59.48g
|
carbs: 132.45g
- -
Tue 5th: 1230 * 77%
fat: 41.00g
|
protein: 58.91g
|
carbs: 154.51g
- -
February 2024
Thu 29th: 1206 * 75%
fat: 45.23g
|
protein: 89.40g
|
carbs: 107.73g
- -
Wed 28th: 1066 * 67%
fat: 46.13g
|
protein: 74.38g
|
carbs: 89.95g
- -
Tue 27th: 806 * 50%
fat: 28.10g
|
protein: 78.68g
|
carbs: 57.94g
- -
Mon 26th: 2338 * 146%
fat: 119.58g
|
protein: 86.33g
|
carbs: 240.23g
- -
Sat 24th: 1217 * 76%
fat: 61.74g
|
protein: 63.47g
|
carbs: 106.64g
- -
Tue 13th: 261 * 16%
fat: 8.62g
|
protein: 22.43g
|
carbs: 22.88g
- -
Sun 11th: 1497 * 94%
fat: 87.46g
|
protein: 72.98g
|
carbs: 110.66g
- -
Thu 8th: 1380 * 86%
fat: 75.54g
|
protein: 76.48g
|
carbs: 106.81g
- -

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