| June 2024 |
| Tue 4th: |
828 *
|
44%
|
fat: 21.81g |
| |
protein: 32.08g |
| |
carbs: 127.74g |
|
-
|
-
|
| Mon 3rd: |
1282 *
|
67%
|
fat: 43.23g |
| |
protein: 51.16g |
| |
carbs: 116.86g |
|
-
|
-
|
| Sun 2nd: |
738 *
|
39%
|
fat: 23.50g |
| |
protein: 26.42g |
| |
carbs: 103.57g |
|
2661*
|
 1923
|
| Sat 1st: |
600 *
|
32%
|
fat: 14.74g |
| |
protein: 39.21g |
| |
carbs: 76.53g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1401 *
|
74%
|
fat: 35.19g |
| |
protein: 104.89g |
| |
carbs: 145.69g |
|
-
|
-
|
| Thu 30th: |
1094 *
|
58%
|
fat: 36.31g |
| |
protein: 30.99g |
| |
carbs: 158.95g |
|
-
|
-
|
| Wed 29th: |
1118 *
|
59%
|
fat: 45.90g |
| |
protein: 49.24g |
| |
carbs: 122.80g |
|
2573*
|
1455
|
| Tue 28th: |
1320 *
|
69%
|
fat: 67.87g |
| |
protein: 72.48g |
| |
carbs: 93.62g |
|
2573*
|
1253
|
| Wed 22nd: |
1547 *
|
81%
|
fat: 52.70g |
| |
protein: 82.19g |
| |
carbs: 196.63g |
|
-
|
-
|
| Tue 21st: |
712 *
|
37%
|
fat: 21.80g |
| |
protein: 62.00g |
| |
carbs: 48.70g |
|
-
|
-
|
| Mon 20th: |
1322 *
|
70%
|
fat: 67.09g |
| |
protein: 73.28g |
| |
carbs: 108.66g |
|
-
|
-
|
| Sun 19th: |
981 *
|
52%
|
fat: 25.45g |
| |
protein: 60.07g |
| |
carbs: 129.00g |
|
2309*
|
1328
|
| Sat 18th: |
988 *
|
52%
|
fat: 54.71g |
| |
protein: 53.76g |
| |
carbs: 69.21g |
|
-
|
-
|
| Fri 17th: |
1823 *
|
96%
|
fat: 76.11g |
| |
protein: 74.80g |
| |
carbs: 217.41g |
|
-
|
-
|
| Thu 16th: |
959 *
|
50%
|
fat: 31.72g |
| |
protein: 86.56g |
| |
carbs: 75.50g |
|
-
|
-
|
| Wed 15th: |
1204 *
|
63%
|
fat: 49.42g |
| |
protein: 60.30g |
| |
carbs: 121.53g |
|
2154*
|
950
|
| Tue 14th: |
1312 *
|
69%
|
fat: 33.81g |
| |
protein: 44.30g |
| |
carbs: 183.29g |
|
2132*
|
820
|
| Mon 13th: |
1080 *
|
57%
|
fat: 47.55g |
| |
protein: 35.91g |
| |
carbs: 107.95g |
|
2264*
|
1184
|
| Sun 12th: |
1661 *
|
87%
|
fat: 71.34g |
| |
protein: 42.86g |
| |
carbs: 181.85g |
|
2176*
|
515
|
| Sat 11th: |
1536 *
|
81%
|
fat: 51.96g |
| |
protein: 101.05g |
| |
carbs: 120.28g |
|
-
|
-
|
