June 2024 |
Wed 5th: |
270 *
|
34%
|
fat: 4.00g |
| |
protein: 53.00g |
| |
carbs: 4.00g |
|
-
|
-
|
Tue 4th: |
710 *
|
89%
|
fat: 21.46g |
| |
protein: 96.92g |
| |
carbs: 50.30g |
|
-
|
-
|
Mon 3rd: |
635 *
|
79%
|
fat: 23.96g |
| |
protein: 65.92g |
| |
carbs: 60.30g |
|
-
|
-
|
Sun 2nd: |
732 *
|
92%
|
fat: 21.49g |
| |
protein: 92.04g |
| |
carbs: 67.80g |
|
-
|
-
|
Sat 1st: |
710 *
|
76%
|
fat: 26.46g |
| |
protein: 77.92g |
| |
carbs: 61.30g |
|
-
|
-
|
May 2024 |
Fri 31st: |
750 *
|
80%
|
fat: 25.29g |
| |
protein: 76.33g |
| |
carbs: 77.33g |
|
-
|
-
|
Thu 30th: |
702 *
|
75%
|
fat: 25.15g |
| |
protein: 69.05g |
| |
carbs: 68.82g |
|
-
|
-
|
Wed 29th: |
561 *
|
60%
|
fat: 14.22g |
| |
protein: 70.28g |
| |
carbs: 40.16g |
|
-
|
-
|
Tue 28th: |
776 *
|
83%
|
fat: 22.26g |
| |
protein: 79.48g |
| |
carbs: 87.06g |
|
-
|
-
|
Mon 27th: |
774 *
|
83%
|
fat: 19.16g |
| |
protein: 89.28g |
| |
carbs: 82.77g |
|
-
|
-
|
Sun 26th: |
1067 *
|
114%
|
fat: 43.93g |
| |
protein: 105.95g |
| |
carbs: 92.39g |
|
-
|
-
|
Sat 25th: |
798 *
|
85%
|
fat: 24.24g |
| |
protein: 87.47g |
| |
carbs: 79.94g |
|
-
|
-
|
Fri 24th: |
834 *
|
89%
|
fat: 21.99g |
| |
protein: 82.47g |
| |
carbs: 90.94g |
|
-
|
-
|
Thu 23rd: |
1098 *
|
117%
|
fat: 26.50g |
| |
protein: 73.00g |
| |
carbs: 160.50g |
|
-
|
-
|
Wed 22nd: |
642 *
|
69%
|
fat: 8.73g |
| |
protein: 64.86g |
| |
carbs: 77.56g |
|
-
|
-
|
Tue 21st: |
1235 *
|
132%
|
fat: 48.45g |
| |
protein: 85.48g |
| |
carbs: 135.95g |
|
-
|
-
|
Mon 20th: |
992 *
|
106%
|
fat: 43.62g |
| |
protein: 55.90g |
| |
carbs: 110.97g |
|
-
|
-
|
Sun 19th: |
894 *
|
95%
|
fat: 36.09g |
| |
protein: 58.74g |
| |
carbs: 101.71g |
|
-
|
-
|
Sun 12th: |
929 *
|
133%
|
fat: 49.30g |
| |
protein: 64.80g |
| |
carbs: 66.26g |
|
-
|
-
|