| June 2024 |
| Sat 1st: |
-
|
-
|
|
776*
|
-
|
| May 2024 |
| Fri 31st: |
946
|
47%
|
fat: 57.50g |
| |
protein: 22.00g |
| |
carbs: 16.00g |
|
3083
|
 2137
|
| Thu 30th: |
645
|
32%
|
fat: 55.00g |
| |
protein: 24.00g |
| |
carbs: 9.00g |
|
3331
|
2686
|
| Wed 29th: |
1004
|
50%
|
fat: 77.00g |
| |
protein: 56.00g |
| |
carbs: 14.00g |
|
3855
|
2851
|
| Tue 28th: |
649
|
32%
|
fat: 45.00g |
| |
protein: 48.00g |
| |
carbs: 7.00g |
|
2931
|
2282
|
| Mon 27th: |
1394
|
70%
|
fat: 96.82g |
| |
protein: 70.15g |
| |
carbs: 55.88g |
|
2384
|
990
|
| Sun 26th: |
2885
|
144%
|
fat: 183.00g |
| |
protein: 86.00g |
| |
carbs: 227.00g |
|
2305
|
 580
|
| Sat 25th: |
3355
|
168%
|
fat: 217.50g |
| |
protein: 93.00g |
| |
carbs: 272.00g |
|
2950
|
405
|
| Fri 24th: |
2705
|
135%
|
fat: 176.18g |
| |
protein: 65.51g |
| |
carbs: 234.50g |
|
3404
|
699
|
| Thu 23rd: |
845
|
42%
|
fat: 51.00g |
| |
protein: 31.00g |
| |
carbs: 64.00g |
|
3363
|
2518
|
| Wed 22nd: |
615
|
31%
|
fat: 53.00g |
| |
protein: 22.00g |
| |
carbs: 9.00g |
|
3531
|
2916
|
| Tue 21st: |
355
|
18%
|
fat: 32.00g |
| |
protein: 8.00g |
| |
carbs: 7.00g |
|
3624
|
3269
|
| Mon 20th: |
645
|
32%
|
fat: 55.00g |
| |
protein: 24.00g |
| |
carbs: 9.00g |
|
3677
|
3032
|
| Sun 19th: |
769
|
38%
|
fat: 54.66g |
| |
protein: 54.52g |
| |
carbs: 11.00g |
|
3652
|
2883
|
| Sat 18th: |
595
|
30%
|
fat: 32.00g |
| |
protein: 8.00g |
| |
carbs: 8.20g |
|
3035
|
2440
|
| Fri 17th: |
705
|
35%
|
fat: 53.00g |
| |
protein: 22.50g |
| |
carbs: 31.00g |
|
3307
|
2602
|
| Thu 16th: |
771
|
39%
|
fat: 53.00g |
| |
protein: 22.00g |
| |
carbs: 18.40g |
|
3314
|
2543
|
| Wed 15th: |
550
|
28%
|
fat: 47.00g |
| |
protein: 18.00g |
| |
carbs: 10.00g |
|
2958
|
2408
|
| Tue 14th: |
599
|
30%
|
fat: 49.22g |
| |
protein: 31.83g |
| |
carbs: 7.00g |
|
3380
|
2781
|
| Mon 13th: |
898
|
45%
|
fat: 69.30g |
| |
protein: 65.57g |
| |
carbs: 6.50g |
|
3012
|
2114
|
