| April 2012 |
| Wed 25th: |
1445
|
76%
|
fat: 46.26g |
| |
protein: 83.19g |
| |
carbs: 178.71g |
|
1979
|
 534
|
| Tue 24th: |
1165
|
61%
|
fat: 40.38g |
| |
protein: 76.91g |
| |
carbs: 121.65g |
|
1979*
|
814
|
| March 2012 |
| Tue 6th: |
475
|
25%
|
fat: 20.19g |
| |
protein: 21.21g |
| |
carbs: 52.17g |
|
-
|
-
|
| June 2011 |
| Thu 23rd: |
1164 *
|
61%
|
fat: 52.70g |
| |
protein: 44.30g |
| |
carbs: 139.47g |
|
-
|
-
|
| Sat 11th: |
1142 *
|
60%
|
fat: 32.75g |
| |
protein: 68.01g |
| |
carbs: 145.24g |
|
-
|
-
|
| Wed 8th: |
1219 *
|
64%
|
fat: 35.57g |
| |
protein: 49.41g |
| |
carbs: 155.16g |
|
-
|
-
|
| Mon 6th: |
1231 *
|
65%
|
fat: 64.32g |
| |
protein: 50.01g |
| |
carbs: 114.58g |
|
-
|
-
|
| May 2011 |
| Sun 29th: |
160 *
|
8%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 28th: |
1480
|
78%
|
fat: 57.17g |
| |
protein: 50.29g |
| |
carbs: 190.23g |
|
-
|
-
|
| Tue 17th: |
233 *
|
12%
|
fat: 2.63g |
| |
protein: 10.23g |
| |
carbs: 42.17g |
|
2021*
|
1788
|
| Sun 8th: |
825 *
|
43%
|
fat: 30.44g |
| |
protein: 41.49g |
| |
carbs: 89.68g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
1365
|
72%
|
fat: 42.68g |
| |
protein: 53.08g |
| |
carbs: 177.37g |
|
-
|
-
|
| Wed 27th: |
865 *
|
46%
|
fat: 36.01g |
| |
protein: 30.77g |
| |
carbs: 110.73g |
|
-
|
-
|
| Tue 26th: |
1421 *
|
75%
|
fat: 41.37g |
| |
protein: 62.99g |
| |
carbs: 192.22g |
|
-
|
-
|
| Mon 25th: |
1341 *
|
71%
|
fat: 53.56g |
| |
protein: 49.69g |
| |
carbs: 170.74g |
|
-
|
-
|
| Sun 24th: |
1007 *
|
53%
|
fat: 38.74g |
| |
protein: 60.01g |
| |
carbs: 126.81g |
|
-
|
-
|
| Sat 23rd: |
1692 *
|
89%
|
fat: 76.61g |
| |
protein: 96.64g |
| |
carbs: 177.73g |
|
-
|
-
|
| Fri 22nd: |
1521 *
|
80%
|
fat: 65.72g |
| |
protein: 87.83g |
| |
carbs: 150.24g |
|
-
|
-
|
| Thu 21st: |
497 *
|
26%
|
fat: 7.71g |
| |
protein: 29.25g |
| |
carbs: 78.14g |
|
-
|
-
|
| Wed 20th: |
1775
|
93%
|
fat: 84.64g |
| |
protein: 73.79g |
| |
carbs: 188.04g |
|
-
|
-
|
