| October 2018 |
| Mon 22nd: |
672 *
|
28%
|
fat: 15.61g |
| |
protein: 31.29g |
| |
carbs: 77.00g |
|
3916*
|
 3244
|
| Wed 17th: |
1314 *
|
55%
|
fat: 65.29g |
| |
protein: 68.51g |
| |
carbs: 72.67g |
|
-
|
-
|
| Wed 10th: |
696 *
|
29%
|
fat: 29.52g |
| |
protein: 21.18g |
| |
carbs: 66.31g |
|
-
|
-
|
| Tue 9th: |
2249 *
|
94%
|
fat: 109.39g |
| |
protein: 126.74g |
| |
carbs: 136.93g |
|
-
|
-
|
| Mon 8th: |
1368 *
|
57%
|
fat: 71.83g |
| |
protein: 55.22g |
| |
carbs: 166.93g |
|
-
|
-
|
| Sun 7th: |
1221 *
|
51%
|
fat: 88.49g |
| |
protein: 74.05g |
| |
carbs: 36.77g |
|
-
|
-
|
| Sat 6th: |
974 *
|
41%
|
fat: 64.75g |
| |
protein: 61.64g |
| |
carbs: 43.49g |
|
-
|
-
|
| Fri 5th: |
1422 *
|
59%
|
fat: 82.42g |
| |
protein: 123.28g |
| |
carbs: 55.53g |
|
-
|
-
|
| Thu 4th: |
1430 *
|
60%
|
fat: 62.11g |
| |
protein: 124.63g |
| |
carbs: 98.04g |
|
-
|
-
|
| Wed 3rd: |
2108
|
88%
|
fat: 115.17g |
| |
protein: 113.79g |
| |
carbs: 166.53g |
|
2619*
|
511
|
