AZBetsy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Tue 4th: 980 * 47%
fat: 38.00g
|
protein: 51.00g
|
carbs: 109.00g
- -
August 2018
Tue 28th: 740 * 35%
fat: 24.00g
|
protein: 42.00g
|
carbs: 92.00g
- -
Mon 27th: 1180 * 56%
fat: 50.00g
|
protein: 61.00g
|
carbs: 125.00g
- -
Thu 23rd: 1110 * 53%
fat: 59.00g
|
protein: 57.00g
|
carbs: 92.00g
- -
Tue 21st: 905 * 43%
fat: 42.10g
|
protein: 50.02g
|
carbs: 116.08g
- -
Mon 20th: 1175 * 56%
fat: 56.00g
|
protein: 69.00g
|
carbs: 126.00g
2691*  1516

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