| April 2024 |
| Mon 22nd: |
1174 *
|
49%
|
fat: 42.93g |
| |
protein: 80.56g |
| |
carbs: 146.35g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
1685 *
|
70%
|
fat: 82.67g |
| |
protein: 100.33g |
| |
carbs: 166.71g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1593 *
|
66%
|
fat: 62.85g |
| |
protein: 91.40g |
| |
carbs: 168.78g |
|
-
|
-
|
| January 2024 |
| Mon 15th: |
478 *
|
20%
|
fat: 9.31g |
| |
protein: 12.40g |
| |
carbs: 90.71g |
|
-
|
-
|
| Sun 14th: |
2527 *
|
105%
|
fat: 99.75g |
| |
protein: 127.79g |
| |
carbs: 291.85g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
2039 *
|
85%
|
fat: 74.22g |
| |
protein: 84.81g |
| |
carbs: 271.00g |
|
-
|
-
|
| November 2020 |
| Wed 11th: |
2440 *
|
102%
|
fat: 111.40g |
| |
protein: 104.84g |
| |
carbs: 280.39g |
|
-
|
-
|
| Tue 10th: |
1670 *
|
70%
|
fat: 62.51g |
| |
protein: 81.67g |
| |
carbs: 212.39g |
|
-
|
-
|
| Mon 9th: |
1954 *
|
81%
|
fat: 67.04g |
| |
protein: 101.69g |
| |
carbs: 264.54g |
|
-
|
-
|
| Fri 6th: |
2122 *
|
88%
|
fat: 80.08g |
| |
protein: 103.52g |
| |
carbs: 280.54g |
|
-
|
-
|
| Thu 5th: |
2265 *
|
94%
|
fat: 102.90g |
| |
protein: 96.70g |
| |
carbs: 264.41g |
|
-
|
-
|
| Wed 4th: |
2083 *
|
87%
|
fat: 94.32g |
| |
protein: 73.85g |
| |
carbs: 262.26g |
|
-
|
-
|
| Tue 3rd: |
1713 *
|
71%
|
fat: 63.43g |
| |
protein: 78.68g |
| |
carbs: 227.26g |
|
-
|
-
|
| Mon 2nd: |
1943 *
|
81%
|
fat: 73.43g |
| |
protein: 92.68g |
| |
carbs: 247.26g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
2635 *
|
110%
|
fat: 87.00g |
| |
protein: 145.53g |
| |
carbs: 343.41g |
|
-
|
-
|
| Fri 30th: |
2505 *
|
104%
|
fat: 83.50g |
| |
protein: 151.53g |
| |
carbs: 311.41g |
|
-
|
-
|
| Thu 29th: |
1684 *
|
70%
|
fat: 46.64g |
| |
protein: 67.84g |
| |
carbs: 279.68g |
|
-
|
-
|
| Wed 28th: |
2295 *
|
96%
|
fat: 61.38g |
| |
protein: 77.85g |
| |
carbs: 393.26g |
|
-
|
-
|
| Tue 27th: |
2125 *
|
89%
|
fat: 94.90g |
| |
protein: 120.70g |
| |
carbs: 229.41g |
|
-
|
-
|
| Mon 26th: |
2105 *
|
88%
|
fat: 93.90g |
| |
protein: 97.70g |
| |
carbs: 244.41g |
|
-
|
-
|
