| June 2024 |
| Thu 13th: |
1653 *
|
75%
|
fat: 79.52g |
| |
protein: 154.14g |
| |
carbs: 102.04g |
|
2427*
|
 774
|
| Wed 12th: |
2352 *
|
107%
|
fat: 114.06g |
| |
protein: 227.43g |
| |
carbs: 127.33g |
|
2201*
|
 151
|
| Tue 11th: |
2017 *
|
92%
|
fat: 93.00g |
| |
protein: 203.18g |
| |
carbs: 92.43g |
|
2235*
|
218
|
| Mon 10th: |
2197 *
|
100%
|
fat: 108.55g |
| |
protein: 227.20g |
| |
carbs: 86.88g |
|
1943*
|
254
|
| Sun 9th: |
1944 *
|
88%
|
fat: 76.00g |
| |
protein: 199.65g |
| |
carbs: 128.21g |
|
2224*
|
280
|
| Sat 8th: |
2105 *
|
96%
|
fat: 112.37g |
| |
protein: 191.14g |
| |
carbs: 71.04g |
|
2009*
|
96
|
| Fri 7th: |
2113 *
|
96%
|
fat: 125.68g |
| |
protein: 168.01g |
| |
carbs: 83.55g |
|
2322*
|
209
|
| Thu 6th: |
-
|
-
|
|
1531*
|
-
|
| Wed 5th: |
2520 *
|
115%
|
fat: 129.06g |
| |
protein: 217.23g |
| |
carbs: 123.07g |
|
2246*
|
274
|
| Tue 4th: |
2288 *
|
104%
|
fat: 100.90g |
| |
protein: 219.68g |
| |
carbs: 120.56g |
|
1936*
|
352
|
| Mon 3rd: |
1949 *
|
89%
|
fat: 93.92g |
| |
protein: 179.73g |
| |
carbs: 90.82g |
|
2270*
|
321
|
| Sun 2nd: |
1917 *
|
87%
|
fat: 84.46g |
| |
protein: 191.83g |
| |
carbs: 103.01g |
|
1790*
|
127
|
| Sat 1st: |
-
|
-
|
|
1660*
|
-
|
| May 2024 |
| Fri 31st: |
2145 *
|
98%
|
fat: 101.60g |
| |
protein: 177.53g |
| |
carbs: 133.64g |
|
1971*
|
174
|
| Thu 30th: |
2138 *
|
97%
|
fat: 99.29g |
| |
protein: 184.00g |
| |
carbs: 124.40g |
|
2335*
|
197
|
| Wed 29th: |
1933 *
|
88%
|
fat: 74.47g |
| |
protein: 189.07g |
| |
carbs: 116.76g |
|
2012*
|
79
|
| Tue 28th: |
2138 *
|
97%
|
fat: 122.68g |
| |
protein: 168.06g |
| |
carbs: 96.14g |
|
2064*
|
74
|
| Mon 27th: |
2070 *
|
94%
|
fat: 105.82g |
| |
protein: 216.97g |
| |
carbs: 73.16g |
|
2268*
|
198
|
| Sun 26th: |
2326 *
|
106%
|
fat: 130.34g |
| |
protein: 179.54g |
| |
carbs: 117.26g |
|
2103*
|
223
|
| Sat 25th: |
2245 *
|
102%
|
fat: 116.67g |
| |
protein: 213.20g |
| |
carbs: 82.13g |
|
2231*
|
14
|
