June 2024 |
Thu 6th: |
887 *
|
74%
|
fat: 38.72g |
| |
protein: 104.29g |
| |
carbs: 27.77g |
|
-
|
-
|
Wed 5th: |
1329 *
|
111%
|
fat: 78.56g |
| |
protein: 60.57g |
| |
carbs: 93.58g |
|
-
|
-
|
Tue 4th: |
1005 *
|
84%
|
fat: 43.63g |
| |
protein: 109.82g |
| |
carbs: 37.39g |
|
-
|
-
|
Mon 3rd: |
981 *
|
82%
|
fat: 27.54g |
| |
protein: 102.72g |
| |
carbs: 84.16g |
|
-
|
-
|
Sun 2nd: |
920 *
|
77%
|
fat: 29.80g |
| |
protein: 111.08g |
| |
carbs: 48.01g |
|
-
|
-
|
Sat 1st: |
1074 *
|
90%
|
fat: 34.99g |
| |
protein: 70.82g |
| |
carbs: 121.19g |
|
-
|
-
|
May 2024 |
Fri 31st: |
1181 *
|
98%
|
fat: 38.04g |
| |
protein: 122.05g |
| |
carbs: 91.07g |
|
-
|
-
|
Thu 30th: |
1060 *
|
88%
|
fat: 36.98g |
| |
protein: 94.77g |
| |
carbs: 95.20g |
|
-
|
-
|
Wed 29th: |
977 *
|
81%
|
fat: 25.95g |
| |
protein: 111.05g |
| |
carbs: 67.75g |
|
-
|
-
|
Tue 28th: |
1202 *
|
100%
|
fat: 48.01g |
| |
protein: 99.64g |
| |
carbs: 94.23g |
|
-
|
-
|
Mon 27th: |
979 *
|
82%
|
fat: 31.06g |
| |
protein: 104.80g |
| |
carbs: 69.92g |
|
-
|
-
|
Sun 26th: |
861 *
|
72%
|
fat: 19.69g |
| |
protein: 109.69g |
| |
carbs: 64.26g |
|
-
|
-
|
Sat 25th: |
916 *
|
76%
|
fat: 28.52g |
| |
protein: 91.04g |
| |
carbs: 74.81g |
|
-
|
-
|
Fri 24th: |
1302 *
|
108%
|
fat: 52.80g |
| |
protein: 123.12g |
| |
carbs: 83.05g |
|
-
|
-
|
Thu 23rd: |
1118 *
|
93%
|
fat: 39.91g |
| |
protein: 114.04g |
| |
carbs: 78.58g |
|
1822*
|
704
|
Wed 22nd: |
1003 *
|
84%
|
fat: 30.02g |
| |
protein: 104.71g |
| |
carbs: 86.06g |
|
-
|
-
|
Tue 21st: |
968 *
|
81%
|
fat: 28.44g |
| |
protein: 118.75g |
| |
carbs: 61.10g |
|
-
|
-
|
Mon 20th: |
1077 *
|
90%
|
fat: 40.05g |
| |
protein: 113.25g |
| |
carbs: 71.59g |
|
-
|
-
|
Sun 19th: |
882 *
|
74%
|
fat: 20.69g |
| |
protein: 103.21g |
| |
carbs: 80.71g |
|
-
|
-
|
Sat 18th: |
1326 *
|
110%
|
fat: 41.99g |
| |
protein: 95.64g |
| |
carbs: 152.68g |
|
-
|
-
|