| June 2024 |
| Fri 14th: |
867 *
|
72%
|
fat: 17.70g |
| |
protein: 89.34g |
| |
carbs: 107.96g |
|
-
|
-
|
| Thu 13th: |
1107 *
|
92%
|
fat: 45.69g |
| |
protein: 112.47g |
| |
carbs: 78.11g |
|
-
|
-
|
| Wed 12th: |
1082 *
|
90%
|
fat: 45.82g |
| |
protein: 106.03g |
| |
carbs: 65.86g |
|
-
|
-
|
| Tue 11th: |
1132 *
|
94%
|
fat: 34.49g |
| |
protein: 104.60g |
| |
carbs: 103.00g |
|
-
|
-
|
| Mon 10th: |
1010 *
|
84%
|
fat: 53.27g |
| |
protein: 62.93g |
| |
carbs: 73.66g |
|
-
|
-
|
| Sun 9th: |
802 *
|
67%
|
fat: 24.31g |
| |
protein: 76.16g |
| |
carbs: 70.75g |
|
-
|
-
|
| Sat 8th: |
1196 *
|
100%
|
fat: 49.97g |
| |
protein: 101.32g |
| |
carbs: 84.74g |
|
-
|
-
|
| Fri 7th: |
1006 *
|
84%
|
fat: 37.68g |
| |
protein: 105.95g |
| |
carbs: 65.04g |
|
-
|
-
|
| Thu 6th: |
913 *
|
76%
|
fat: 38.81g |
| |
protein: 104.77g |
| |
carbs: 33.68g |
|
-
|
-
|
| Wed 5th: |
1329 *
|
111%
|
fat: 78.56g |
| |
protein: 60.57g |
| |
carbs: 93.58g |
|
-
|
-
|
| Tue 4th: |
1005 *
|
84%
|
fat: 43.63g |
| |
protein: 109.82g |
| |
carbs: 37.39g |
|
-
|
-
|
| Mon 3rd: |
981 *
|
82%
|
fat: 27.54g |
| |
protein: 102.72g |
| |
carbs: 84.16g |
|
-
|
-
|
| Sun 2nd: |
920 *
|
77%
|
fat: 29.80g |
| |
protein: 111.08g |
| |
carbs: 48.01g |
|
-
|
-
|
| Sat 1st: |
1074 *
|
90%
|
fat: 34.99g |
| |
protein: 70.82g |
| |
carbs: 121.19g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1181 *
|
98%
|
fat: 38.04g |
| |
protein: 122.05g |
| |
carbs: 91.07g |
|
-
|
-
|
| Thu 30th: |
1060 *
|
88%
|
fat: 36.98g |
| |
protein: 94.77g |
| |
carbs: 95.20g |
|
-
|
-
|
| Wed 29th: |
977 *
|
81%
|
fat: 25.95g |
| |
protein: 111.05g |
| |
carbs: 67.75g |
|
-
|
-
|
| Tue 28th: |
1202 *
|
100%
|
fat: 48.01g |
| |
protein: 99.64g |
| |
carbs: 94.23g |
|
-
|
-
|
| Mon 27th: |
979 *
|
82%
|
fat: 31.06g |
| |
protein: 104.80g |
| |
carbs: 69.92g |
|
-
|
-
|
| Sun 26th: |
861 *
|
72%
|
fat: 19.69g |
| |
protein: 109.69g |
| |
carbs: 64.26g |
|
-
|
-
|
