bleueyes1974's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 30th: 416 * 35%
fat: 30.58g
|
protein: 23.10g
|
carbs: 10.63g
- -
Sun 26th: 1366 * 114%
fat: 70.93g
|
protein: 50.86g
|
carbs: 136.03g
- -
Sat 25th: 367 * 31%
fat: 17.23g
|
protein: 11.32g
|
carbs: 43.23g
- -
Fri 24th: 397 * 33%
fat: 30.94g
|
protein: 21.58g
|
carbs: 5.77g
- -
Sat 18th: 1784 * 149%
fat: 121.09g
|
protein: 103.68g
|
carbs: 63.29g
- -
Fri 17th: 1700 * 142%
fat: 110.61g
|
protein: 116.15g
|
carbs: 48.47g
- -
Thu 16th: 1379 * 115%
fat: 96.37g
|
protein: 79.63g
|
carbs: 43.58g
- -
Wed 15th: 1311 * 109%
fat: 92.34g
|
protein: 84.81g
|
carbs: 54.77g
- -
Tue 14th: 1709 * 142%
fat: 99.04g
|
protein: 78.40g
|
carbs: 123.77g
- -
Mon 13th: 1750 * 146%
fat: 152.90g
|
protein: 84.38g
|
carbs: 50.90g
- -
Sun 12th: 2312 * 193%
fat: 144.04g
|
protein: 80.27g
|
carbs: 194.18g
- -
Sat 11th: 2093 * 174%
fat: 157.11g
|
protein: 125.84g
|
carbs: 77.45g
- -
Fri 10th: 1675 * 140%
fat: 107.12g
|
protein: 80.37g
|
carbs: 111.57g
- -
Thu 9th: 1564 * 130%
fat: 107.45g
|
protein: 75.75g
|
carbs: 69.88g
- -
Wed 8th: 2152 * 179%
fat: 171.08g
|
protein: 77.72g
|
carbs: 91.28g
- -
Tue 7th: 1546 * 129%
fat: 118.75g
|
protein: 65.56g
|
carbs: 71.82g
- -
Mon 6th: 1176 * 98%
fat: 91.77g
|
protein: 53.42g
|
carbs: 39.48g
- -
Sun 5th: 1868 * 156%
fat: 130.20g
|
protein: 55.12g
|
carbs: 113.59g
- -
Sat 4th: 1339 * 112%
fat: 91.76g
|
protein: 51.49g
|
carbs: 91.15g
- -
Fri 3rd: 1789 * 149%
fat: 120.46g
|
protein: 47.46g
|
carbs: 133.94g
- -

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