| June 2024 |
| Mon 3rd: |
1622 *
|
195%
|
fat: 114.40g |
| |
protein: 120.14g |
| |
carbs: 40.94g |
|
-
|
-
|
| Sun 2nd: |
884 *
|
107%
|
fat: 68.35g |
| |
protein: 63.00g |
| |
carbs: 0.01g |
|
-
|
-
|
| Sat 1st: |
1083 *
|
130%
|
fat: 89.47g |
| |
protein: 66.89g |
| |
carbs: 2.15g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
783 *
|
94%
|
fat: 58.94g |
| |
protein: 57.00g |
| |
carbs: 4.14g |
|
-
|
-
|
| Thu 30th: |
906 *
|
109%
|
fat: 68.23g |
| |
protein: 61.60g |
| |
carbs: 15.35g |
|
-
|
-
|
| Wed 29th: |
368 *
|
44%
|
fat: 18.72g |
| |
protein: 41.41g |
| |
carbs: 6.29g |
|
-
|
-
|
| Tue 28th: |
698 *
|
84%
|
fat: 38.82g |
| |
protein: 69.06g |
| |
carbs: 18.29g |
|
-
|
-
|
| Mon 27th: |
498 *
|
60%
|
fat: 21.74g |
| |
protein: 59.94g |
| |
carbs: 13.10g |
|
-
|
-
|
| Sun 26th: |
981 *
|
118%
|
fat: 72.30g |
| |
protein: 70.71g |
| |
carbs: 13.18g |
|
-
|
-
|
| Sat 25th: |
1395 *
|
168%
|
fat: 111.29g |
| |
protein: 74.78g |
| |
carbs: 49.25g |
|
-
|
-
|
| Fri 24th: |
1035 *
|
125%
|
fat: 75.81g |
| |
protein: 71.81g |
| |
carbs: 24.64g |
|
-
|
-
|
| Thu 23rd: |
884 *
|
107%
|
fat: 57.34g |
| |
protein: 76.85g |
| |
carbs: 19.87g |
|
-
|
-
|
| Wed 22nd: |
331 *
|
40%
|
fat: 7.12g |
| |
protein: 49.06g |
| |
carbs: 13.06g |
|
-
|
-
|
| Tue 21st: |
207 *
|
25%
|
fat: 7.78g |
| |
protein: 25.26g |
| |
carbs: 5.56g |
|
-
|
-
|
| Mon 20th: |
754 *
|
91%
|
fat: 44.16g |
| |
protein: 76.73g |
| |
carbs: 14.69g |
|
-
|
-
|
| Sun 19th: |
499 *
|
60%
|
fat: 34.19g |
| |
protein: 37.72g |
| |
carbs: 9.44g |
|
-
|
-
|
| Sat 18th: |
578 *
|
70%
|
fat: 39.13g |
| |
protein: 50.63g |
| |
carbs: 5.05g |
|
-
|
-
|
| Fri 17th: |
625 *
|
75%
|
fat: 44.98g |
| |
protein: 38.41g |
| |
carbs: 24.54g |
|
-
|
-
|
| Thu 16th: |
434 *
|
52%
|
fat: 31.85g |
| |
protein: 29.92g |
| |
carbs: 8.14g |
|
-
|
-
|
| Wed 15th: |
1131 *
|
136%
|
fat: 90.15g |
| |
protein: 64.80g |
| |
carbs: 18.73g |
|
-
|
-
|
