jenjabba's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 13th: 210 * 4%
fat: 18.00g
|
protein: 5.00g
|
carbs: 8.00g
- -
Wed 12th: 790 * 16%
fat: 53.74g
|
protein: 51.27g
|
carbs: 20.40g
- -
Tue 11th: 1198 * 24%
fat: 89.12g
|
protein: 85.47g
|
carbs: 14.41g
- -
Mon 10th: 870 * 105%
fat: 73.00g
|
protein: 49.00g
|
carbs: 8.00g
- -
Sun 9th: 1040 * 125%
fat: 78.26g
|
protein: 62.48g
|
carbs: 19.88g
- -
Sat 8th: 938 * 113%
fat: 56.02g
|
protein: 93.84g
|
carbs: 10.46g
- -
Fri 7th: 830 * 100%
fat: 42.45g
|
protein: 86.02g
|
carbs: 36.29g
- -
Thu 6th: 730 * 88%
fat: 36.80g
|
protein: 93.42g
|
carbs: 8.57g
- -
Wed 5th: 1027 * 124%
fat: 59.37g
|
protein: 105.94g
|
carbs: 31.44g
- -
Tue 4th: 140 * 17%
fat: 5.00g
|
protein: 23.00g
|
carbs: 0.00g
- -
Mon 3rd: 1622 * 195%
fat: 114.40g
|
protein: 120.14g
|
carbs: 40.94g
- -
Sun 2nd: 884 * 107%
fat: 68.35g
|
protein: 63.00g
|
carbs: 0.01g
- -
Sat 1st: 1083 * 130%
fat: 89.47g
|
protein: 66.89g
|
carbs: 2.15g
- -
May 2024
Fri 31st: 783 * 94%
fat: 58.94g
|
protein: 57.00g
|
carbs: 4.14g
- -
Thu 30th: 906 * 109%
fat: 68.23g
|
protein: 61.60g
|
carbs: 15.35g
- -
Wed 29th: 368 * 44%
fat: 18.72g
|
protein: 41.41g
|
carbs: 6.29g
- -
Tue 28th: 698 * 84%
fat: 38.82g
|
protein: 69.06g
|
carbs: 18.29g
- -
Mon 27th: 498 * 60%
fat: 21.74g
|
protein: 59.94g
|
carbs: 13.10g
- -
Sun 26th: 981 * 118%
fat: 72.30g
|
protein: 70.71g
|
carbs: 13.18g
- -
Sat 25th: 1395 * 168%
fat: 111.29g
|
protein: 74.78g
|
carbs: 49.25g
- -

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