| June 2024 |
| Tue 4th: |
922 *
|
42%
|
fat: 54.46g |
| |
protein: 78.15g |
| |
carbs: 23.75g |
|
-
|
-
|
| Mon 3rd: |
484 *
|
22%
|
fat: 26.43g |
| |
protein: 26.04g |
| |
carbs: 39.30g |
|
-
|
-
|
| Sat 1st: |
785 *
|
36%
|
fat: 49.76g |
| |
protein: 57.15g |
| |
carbs: 32.21g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1564 *
|
71%
|
fat: 91.45g |
| |
protein: 107.59g |
| |
carbs: 72.31g |
|
-
|
-
|
| Sat 18th: |
1122 *
|
51%
|
fat: 53.55g |
| |
protein: 26.28g |
| |
carbs: 108.09g |
|
-
|
-
|
| Thu 16th: |
1112 *
|
51%
|
fat: 55.20g |
| |
protein: 99.41g |
| |
carbs: 44.59g |
|
-
|
-
|
| Sat 11th: |
2030 *
|
92%
|
fat: 131.11g |
| |
protein: 189.20g |
| |
carbs: 11.59g |
|
-
|
-
|
| Fri 10th: |
1494 *
|
68%
|
fat: 110.68g |
| |
protein: 76.86g |
| |
carbs: 87.10g |
|
-
|
-
|
| Thu 9th: |
1015 *
|
46%
|
fat: 70.35g |
| |
protein: 58.77g |
| |
carbs: 41.61g |
|
-
|
-
|
| Tue 7th: |
25 *
|
1%
|
fat: 0.15g |
| |
protein: 0.57g |
| |
carbs: 5.84g |
|
-
|
-
|
| Mon 6th: |
1584 *
|
72%
|
fat: 63.73g |
| |
protein: 133.71g |
| |
carbs: 66.63g |
|
-
|
-
|
| Sun 5th: |
1143 *
|
52%
|
fat: 64.00g |
| |
protein: 59.31g |
| |
carbs: 80.09g |
|
-
|
-
|
| Sat 4th: |
1355 *
|
62%
|
fat: 94.16g |
| |
protein: 62.37g |
| |
carbs: 62.66g |
|
-
|
-
|
| Fri 3rd: |
962 *
|
44%
|
fat: 52.55g |
| |
protein: 35.28g |
| |
carbs: 92.09g |
|
-
|
-
|
| Thu 2nd: |
1226 *
|
56%
|
fat: 81.37g |
| |
protein: 94.03g |
| |
carbs: 36.70g |
|
-
|
-
|
| Wed 1st: |
1297 *
|
59%
|
fat: 90.05g |
| |
protein: 56.28g |
| |
carbs: 69.59g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1128 *
|
51%
|
fat: 83.13g |
| |
protein: 82.61g |
| |
carbs: 10.06g |
|
-
|
-
|
| Sun 28th: |
1407 *
|
64%
|
fat: 103.85g |
| |
protein: 97.12g |
| |
carbs: 18.87g |
|
-
|
-
|
| Sat 27th: |
1831 *
|
83%
|
fat: 129.43g |
| |
protein: 125.92g |
| |
carbs: 43.91g |
|
-
|
-
|
| Wed 24th: |
2745 *
|
125%
|
fat: 184.54g |
| |
protein: 221.50g |
| |
carbs: 22.77g |
|
-
|
-
|
