| June 2024 |
| Sat 1st: |
1224 *
|
56%
|
fat: 105.87g |
| |
protein: 45.91g |
| |
carbs: 29.60g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1897 *
|
86%
|
fat: 156.42g |
| |
protein: 113.65g |
| |
carbs: 6.03g |
|
-
|
-
|
| Thu 30th: |
1986 *
|
90%
|
fat: 150.33g |
| |
protein: 133.73g |
| |
carbs: 33.26g |
|
-
|
-
|
| Wed 29th: |
1773 *
|
81%
|
fat: 132.15g |
| |
protein: 123.92g |
| |
carbs: 17.33g |
|
-
|
-
|
| Tue 28th: |
2808 *
|
128%
|
fat: 220.50g |
| |
protein: 169.18g |
| |
carbs: 37.87g |
|
-
|
-
|
| Mon 27th: |
2307 *
|
105%
|
fat: 172.80g |
| |
protein: 163.81g |
| |
carbs: 20.16g |
|
-
|
-
|
| Sun 26th: |
2497 *
|
114%
|
fat: 160.59g |
| |
protein: 171.32g |
| |
carbs: 81.52g |
|
-
|
-
|
| Sat 25th: |
2172 *
|
99%
|
fat: 142.93g |
| |
protein: 116.46g |
| |
carbs: 97.05g |
|
-
|
-
|
| Fri 24th: |
2185 *
|
99%
|
fat: 193.28g |
| |
protein: 89.72g |
| |
carbs: 22.41g |
|
-
|
-
|
| Thu 23rd: |
2213 *
|
101%
|
fat: 169.93g |
| |
protein: 142.35g |
| |
carbs: 29.34g |
|
-
|
-
|
| Wed 22nd: |
2314 *
|
105%
|
fat: 169.40g |
| |
protein: 145.08g |
| |
carbs: 71.39g |
|
-
|
-
|
| Tue 21st: |
1800 *
|
82%
|
fat: 144.94g |
| |
protein: 90.32g |
| |
carbs: 36.85g |
|
-
|
-
|
| Sun 19th: |
1760 *
|
80%
|
fat: 97.75g |
| |
protein: 118.04g |
| |
carbs: 108.25g |
|
-
|
-
|
| Thu 16th: |
1289 *
|
59%
|
fat: 108.03g |
| |
protein: 71.90g |
| |
carbs: 7.51g |
|
-
|
-
|
| Mon 13th: |
988 *
|
45%
|
fat: 55.55g |
| |
protein: 37.25g |
| |
carbs: 88.69g |
|
-
|
-
|
| Sat 11th: |
754 *
|
34%
|
fat: 54.43g |
| |
protein: 37.08g |
| |
carbs: 31.11g |
|
-
|
-
|
| Wed 8th: |
1280 *
|
58%
|
fat: 62.55g |
| |
protein: 28.73g |
| |
carbs: 153.84g |
|
-
|
-
|
| Sun 5th: |
660 *
|
30%
|
fat: 53.66g |
| |
protein: 22.67g |
| |
carbs: 30.44g |
|
-
|
-
|
| Fri 3rd: |
772 *
|
35%
|
fat: 54.16g |
| |
protein: 59.86g |
| |
carbs: 6.15g |
|
-
|
-
|
| Thu 2nd: |
1694 *
|
77%
|
fat: 133.55g |
| |
protein: 118.09g |
| |
carbs: 15.18g |
|
-
|
-
|
