| June 2024 |
| Fri 7th: |
2066 *
|
94%
|
fat: 53.62g |
| |
protein: 204.17g |
| |
carbs: 187.38g |
|
3079*
|
 1013
|
| Thu 6th: |
2449 *
|
111%
|
fat: 72.10g |
| |
protein: 219.05g |
| |
carbs: 236.76g |
|
3701*
|
1252
|
| Wed 5th: |
2348
|
107%
|
fat: 51.25g |
| |
protein: 254.07g |
| |
carbs: 211.55g |
|
3687*
|
1339
|
| Mon 3rd: |
2233 *
|
102%
|
fat: 58.28g |
| |
protein: 247.38g |
| |
carbs: 171.99g |
|
2973*
|
740
|
| May 2024 |
| Fri 31st: |
1603 *
|
73%
|
fat: 42.08g |
| |
protein: 145.96g |
| |
carbs: 157.46g |
|
-
|
-
|
| Thu 30th: |
76 *
|
3%
|
fat: 2.15g |
| |
protein: 0.58g |
| |
carbs: 13.20g |
|
-
|
-
|
| Tue 28th: |
1724 *
|
78%
|
fat: 33.68g |
| |
protein: 176.07g |
| |
carbs: 164.78g |
|
-
|
-
|
| Sun 26th: |
1316 *
|
60%
|
fat: 41.18g |
| |
protein: 119.37g |
| |
carbs: 126.56g |
|
-
|
-
|
| Sat 25th: |
2137 *
|
97%
|
fat: 41.90g |
| |
protein: 187.35g |
| |
carbs: 261.14g |
|
-
|
-
|
| Fri 24th: |
2013 *
|
92%
|
fat: 35.04g |
| |
protein: 197.55g |
| |
carbs: 235.85g |
|
-
|
-
|
| Thu 23rd: |
2431 *
|
110%
|
fat: 78.48g |
| |
protein: 262.96g |
| |
carbs: 172.08g |
|
-
|
-
|
| Wed 22nd: |
2070 *
|
94%
|
fat: 59.66g |
| |
protein: 229.76g |
| |
carbs: 147.16g |
|
3227*
|
1157
|
| Tue 21st: |
1655 *
|
75%
|
fat: 50.89g |
| |
protein: 114.90g |
| |
carbs: 196.21g |
|
-
|
-
|
| Sat 18th: |
2340 *
|
106%
|
fat: 62.10g |
| |
protein: 190.66g |
| |
carbs: 235.55g |
|
2459*
|
119
|
| Fri 17th: |
2314 *
|
105%
|
fat: 49.11g |
| |
protein: 213.33g |
| |
carbs: 257.05g |
|
3398*
|
1084
|
| Thu 16th: |
2239 *
|
102%
|
fat: 64.11g |
| |
protein: 201.46g |
| |
carbs: 210.09g |
|
3483*
|
1244
|
| Wed 15th: |
634 *
|
29%
|
fat: 15.79g |
| |
protein: 51.07g |
| |
carbs: 71.60g |
|
-
|
-
|
| Tue 14th: |
1194 *
|
54%
|
fat: 22.26g |
| |
protein: 146.92g |
| |
carbs: 104.87g |
|
-
|
-
|
| Mon 13th: |
2197 *
|
100%
|
fat: 53.54g |
| |
protein: 232.67g |
| |
carbs: 190.61g |
|
-
|
-
|
| Sun 12th: |
1666 *
|
76%
|
fat: 28.61g |
| |
protein: 140.68g |
| |
carbs: 182.62g |
|
-
|
-
|
