| January 2018 |
| Fri 12th: |
220 *
|
13%
|
fat: 3.11g |
| |
protein: 15.75g |
| |
carbs: 11.08g |
|
2970*
|
 2750
|
| Wed 10th: |
-
|
-
|
|
2859*
|
-
|
| April 2017 |
| Wed 26th: |
586 *
|
34%
|
fat: 31.91g |
| |
protein: 44.04g |
| |
carbs: 33.63g |
|
-
|
-
|
| Wed 12th: |
713 *
|
42%
|
fat: 36.10g |
| |
protein: 53.29g |
| |
carbs: 60.01g |
|
2329*
|
1616
|
| Tue 11th: |
1062 *
|
62%
|
fat: 36.01g |
| |
protein: 95.90g |
| |
carbs: 75.77g |
|
2472*
|
1410
|
| Mon 10th: |
1268 *
|
75%
|
fat: 57.66g |
| |
protein: 128.96g |
| |
carbs: 112.46g |
|
2317*
|
1049
|
| August 2016 |
| Sat 13th: |
245 *
|
14%
|
fat: 10.83g |
| |
protein: 16.53g |
| |
carbs: 27.68g |
|
3050*
|
2805
|
| Tue 9th: |
766
|
45%
|
fat: 28.55g |
| |
protein: 46.79g |
| |
carbs: 104.51g |
|
-
|
-
|
| July 2016 |
| Fri 8th: |
731 *
|
43%
|
fat: 38.66g |
| |
protein: 55.41g |
| |
carbs: 44.62g |
|
2630*
|
1899
|
| Thu 7th: |
1457 *
|
86%
|
fat: 45.50g |
| |
protein: 120.98g |
| |
carbs: 129.71g |
|
2843*
|
1386
|
| Wed 6th: |
1128 *
|
66%
|
fat: 28.73g |
| |
protein: 147.93g |
| |
carbs: 79.72g |
|
2843*
|
1715
|
| Tue 5th: |
844 *
|
50%
|
fat: 30.99g |
| |
protein: 86.06g |
| |
carbs: 81.79g |
|
2596*
|
1752
|
| April 2016 |
| Fri 29th: |
787 *
|
46%
|
fat: 42.80g |
| |
protein: 41.31g |
| |
carbs: 75.84g |
|
2421*
|
1634
|
| Thu 28th: |
1554 *
|
91%
|
fat: 73.86g |
| |
protein: 72.70g |
| |
carbs: 147.51g |
|
-
|
-
|
| Wed 27th: |
1317 *
|
77%
|
fat: 45.14g |
| |
protein: 109.48g |
| |
carbs: 126.78g |
|
2557*
|
1240
|
| Tue 26th: |
1449 *
|
85%
|
fat: 65.17g |
| |
protein: 104.53g |
| |
carbs: 145.02g |
|
2584*
|
1135
|
| Mon 25th: |
784 *
|
46%
|
fat: 25.28g |
| |
protein: 78.90g |
| |
carbs: 85.11g |
|
-
|
-
|
| Fri 22nd: |
993 *
|
58%
|
fat: 42.95g |
| |
protein: 83.43g |
| |
carbs: 61.45g |
|
2453*
|
1460
|
| Thu 21st: |
-
|
-
|
|
2257*
|
-
|
| Wed 20th: |
1180
|
69%
|
fat: 42.88g |
| |
protein: 87.57g |
| |
carbs: 151.48g |
|
-
|
-
|
| Tue 19th: |
1314
|
66%
|
fat: 62.47g |
| |
protein: 75.60g |
| |
carbs: 164.45g |
|
3046*
|
1732
|
