| June 2024 |
| Tue 4th: |
1258 *
|
90%
|
fat: 53.21g |
| |
protein: 54.93g |
| |
carbs: 138.28g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
1282 *
|
92%
|
fat: 42.93g |
| |
protein: 77.93g |
| |
carbs: 143.77g |
|
-
|
-
|
| Sun 26th: |
1417 *
|
101%
|
fat: 82.37g |
| |
protein: 58.82g |
| |
carbs: 105.51g |
|
-
|
-
|
| Thu 23rd: |
389 *
|
28%
|
fat: 20.95g |
| |
protein: 24.99g |
| |
carbs: 21.80g |
|
-
|
-
|
| Wed 22nd: |
389 *
|
28%
|
fat: 20.95g |
| |
protein: 24.99g |
| |
carbs: 21.80g |
|
-
|
-
|
| Fri 17th: |
261 *
|
19%
|
fat: 10.84g |
| |
protein: 18.34g |
| |
carbs: 19.46g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
134 *
|
10%
|
fat: 3.78g |
| |
protein: 6.40g |
| |
carbs: 19.68g |
|
-
|
-
|
| Thu 4th: |
940 *
|
67%
|
fat: 41.38g |
| |
protein: 54.21g |
| |
carbs: 87.26g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
937 *
|
67%
|
fat: 49.21g |
| |
protein: 49.53g |
| |
carbs: 73.01g |
|
-
|
-
|
| Fri 15th: |
997 *
|
71%
|
fat: 52.23g |
| |
protein: 54.74g |
| |
carbs: 80.73g |
|
-
|
-
|
| Thu 14th: |
537 *
|
38%
|
fat: 36.09g |
| |
protein: 23.25g |
| |
carbs: 27.05g |
|
-
|
-
|
| Thu 7th: |
1100 *
|
79%
|
fat: 63.31g |
| |
protein: 44.08g |
| |
carbs: 84.09g |
|
-
|
-
|
| Tue 5th: |
1129 *
|
81%
|
fat: 63.88g |
| |
protein: 51.87g |
| |
carbs: 82.68g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1018 *
|
73%
|
fat: 42.85g |
| |
protein: 65.64g |
| |
carbs: 96.87g |
|
-
|
-
|
| Tue 13th: |
1582 *
|
113%
|
fat: 70.53g |
| |
protein: 71.46g |
| |
carbs: 157.21g |
|
-
|
-
|
| Fri 9th: |
905 *
|
65%
|
fat: 39.86g |
| |
protein: 66.10g |
| |
carbs: 62.50g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
1185 *
|
85%
|
fat: 56.73g |
| |
protein: 49.78g |
| |
carbs: 112.94g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
1175 *
|
84%
|
fat: 31.59g |
| |
protein: 68.52g |
| |
carbs: 154.31g |
|
-
|
-
|
| Thu 14th: |
1398 *
|
93%
|
fat: 43.15g |
| |
protein: 62.23g |
| |
carbs: 185.55g |
|
-
|
-
|
| Mon 11th: |
1153 *
|
77%
|
fat: 56.06g |
| |
protein: 56.70g |
| |
carbs: 110.97g |
|
-
|
-
|
