| February 2024 |
| Thu 22nd: |
1426 *
|
68%
|
fat: 58.66g |
| |
protein: 118.09g |
| |
carbs: 102.77g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1207 *
|
57%
|
fat: 50.39g |
| |
protein: 47.64g |
| |
carbs: 138.48g |
|
-
|
-
|
| Tue 19th: |
1029 *
|
49%
|
fat: 50.21g |
| |
protein: 50.44g |
| |
carbs: 92.87g |
|
-
|
-
|
| Mon 18th: |
762 *
|
36%
|
fat: 29.44g |
| |
protein: 39.08g |
| |
carbs: 81.64g |
|
-
|
-
|
| Sun 17th: |
924 *
|
44%
|
fat: 37.24g |
| |
protein: 45.66g |
| |
carbs: 98.19g |
|
-
|
-
|
| Sat 16th: |
819 *
|
39%
|
fat: 39.34g |
| |
protein: 38.42g |
| |
carbs: 80.23g |
|
-
|
-
|
| July 2023 |
| Thu 13th: |
1183 *
|
56%
|
fat: 46.30g |
| |
protein: 52.70g |
| |
carbs: 133.59g |
|
-
|
-
|
| Wed 5th: |
895 *
|
43%
|
fat: 18.38g |
| |
protein: 69.91g |
| |
carbs: 112.00g |
|
-
|
-
|
| Tue 4th: |
1107 *
|
53%
|
fat: 42.53g |
| |
protein: 85.96g |
| |
carbs: 97.93g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
1390 *
|
66%
|
fat: 70.79g |
| |
protein: 83.18g |
| |
carbs: 102.49g |
|
-
|
-
|
| Fri 9th: |
681 *
|
32%
|
fat: 41.02g |
| |
protein: 35.89g |
| |
carbs: 41.65g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
1585 *
|
75%
|
fat: 57.77g |
| |
protein: 111.67g |
| |
carbs: 152.29g |
|
-
|
-
|
| Thu 9th: |
1241 *
|
59%
|
fat: 28.00g |
| |
protein: 55.77g |
| |
carbs: 194.49g |
|
-
|
-
|
| July 2022 |
| Sun 17th: |
1493 *
|
71%
|
fat: 46.55g |
| |
protein: 68.34g |
| |
carbs: 195.16g |
|
-
|
-
|
| June 2022 |
| Sat 25th: |
602 *
|
29%
|
fat: 22.18g |
| |
protein: 35.89g |
| |
carbs: 63.19g |
|
-
|
-
|
| April 2022 |
| Fri 22nd: |
-
|
-
|
|
143*
|
-
|
| March 2022 |
| Wed 9th: |
1448 *
|
69%
|
fat: 60.84g |
| |
protein: 70.69g |
| |
carbs: 147.82g |
|
-
|
-
|
| February 2022 |
| Fri 11th: |
469 *
|
22%
|
fat: 17.71g |
| |
protein: 23.01g |
| |
carbs: 53.96g |
|
-
|
-
|
| Mon 7th: |
405 *
|
19%
|
fat: 12.71g |
| |
protein: 16.42g |
| |
carbs: 56.07g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
1194 *
|
57%
|
fat: 47.79g |
| |
protein: 46.46g |
| |
carbs: 147.20g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1194 *
|
57%
|
fat: 43.39g |
| |
protein: 53.98g |
| |
carbs: 144.08g |
|
-
|
-
|
