| June 2024 |
| Wed 5th: |
860 *
|
41%
|
fat: 21.62g |
| |
protein: 41.31g |
| |
carbs: 115.51g |
|
-
|
-
|
| Tue 4th: |
1388 *
|
66%
|
fat: 44.11g |
| |
protein: 80.86g |
| |
carbs: 151.03g |
|
-
|
-
|
| Mon 3rd: |
1529 *
|
73%
|
fat: 46.69g |
| |
protein: 83.97g |
| |
carbs: 175.95g |
|
-
|
-
|
| Sun 2nd: |
1303 *
|
62%
|
fat: 33.73g |
| |
protein: 80.65g |
| |
carbs: 151.79g |
|
-
|
-
|
| Sat 1st: |
1599 *
|
76%
|
fat: 39.68g |
| |
protein: 96.59g |
| |
carbs: 198.75g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1472 *
|
70%
|
fat: 48.65g |
| |
protein: 67.69g |
| |
carbs: 179.36g |
|
-
|
-
|
| Thu 30th: |
1766 *
|
84%
|
fat: 28.83g |
| |
protein: 66.48g |
| |
carbs: 222.41g |
|
-
|
-
|
| Tue 28th: |
1196 *
|
57%
|
fat: 25.36g |
| |
protein: 94.88g |
| |
carbs: 134.77g |
|
-
|
-
|
| April 2024 |
| Sat 13th: |
122 *
|
6%
|
fat: 1.80g |
| |
protein: 11.25g |
| |
carbs: 14.49g |
|
-
|
-
|
| Fri 5th: |
391 *
|
19%
|
fat: 9.46g |
| |
protein: 21.66g |
| |
carbs: 49.88g |
|
-
|
-
|
| Thu 4th: |
1331 *
|
63%
|
fat: 35.41g |
| |
protein: 57.20g |
| |
carbs: 184.43g |
|
-
|
-
|
| Wed 3rd: |
1148 *
|
55%
|
fat: 27.43g |
| |
protein: 69.04g |
| |
carbs: 142.30g |
|
-
|
-
|
| Tue 2nd: |
1094 *
|
52%
|
fat: 21.38g |
| |
protein: 83.35g |
| |
carbs: 129.16g |
|
-
|
-
|
| Mon 1st: |
1199 *
|
57%
|
fat: 33.62g |
| |
protein: 83.87g |
| |
carbs: 128.48g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
435 *
|
21%
|
fat: 13.66g |
| |
protein: 34.29g |
| |
carbs: 38.14g |
|
-
|
-
|
| Sat 30th: |
961 *
|
46%
|
fat: 23.70g |
| |
protein: 37.92g |
| |
carbs: 142.46g |
|
-
|
-
|
| Fri 29th: |
396 *
|
19%
|
fat: 9.76g |
| |
protein: 21.97g |
| |
carbs: 50.08g |
|
-
|
-
|
| Thu 28th: |
1526 *
|
73%
|
fat: 54.56g |
| |
protein: 79.54g |
| |
carbs: 167.15g |
|
-
|
-
|
| Wed 27th: |
2019 *
|
96%
|
fat: 86.37g |
| |
protein: 77.59g |
| |
carbs: 186.33g |
|
-
|
-
|
