Electra90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 2nd: 1961 * 98%
fat: 88.47g
|
protein: 76.35g
|
carbs: 206.94g
- -
Sat 1st: 2056 * 103%
fat: 98.72g
|
protein: 81.96g
|
carbs: 205.34g
- -
May 2024
Fri 31st: 1725 * 86%
fat: 84.89g
|
protein: 73.49g
|
carbs: 159.00g
- -
Wed 29th: 919 * 46%
fat: 31.80g
|
protein: 25.70g
|
carbs: 127.30g
- -
Tue 28th: 1901 * 95%
fat: 68.87g
|
protein: 46.25g
|
carbs: 267.10g
- -
Mon 27th: 1216 * 61%
fat: 29.20g
|
protein: 56.20g
|
carbs: 169.80g
- -
Sun 26th: 1840 * 92%
fat: 78.37g
|
protein: 50.19g
|
carbs: 221.80g
- -
Fri 24th: 1201 * 60%
fat: 36.12g
|
protein: 55.83g
|
carbs: 158.19g
- -
Thu 23rd: 1879 * 94%
fat: 70.92g
|
protein: 69.03g
|
carbs: 236.59g
- -
Wed 22nd: 1346 * 67%
fat: 48.13g
|
protein: 32.89g
|
carbs: 189.04g
- -
Tue 21st: 1387 * 69%
fat: 45.89g
|
protein: 53.59g
|
carbs: 180.70g
- -
Sat 18th: 14 * 1%
fat: 2.00g
|
protein: 2.00g
|
carbs: 2.00g
- -
Fri 17th: 1743 * 87%
fat: 71.96g
|
protein: 88.40g
|
carbs: 170.08g
- -
Thu 16th: 1759 * 88%
fat: 64.43g
|
protein: 87.29g
|
carbs: 199.78g
- -
Wed 15th: 1075 * 54%
fat: 23.00g
|
protein: 51.70g
|
carbs: 161.70g
- -
Tue 14th: 717 * 36%
fat: 44.20g
|
protein: 15.00g
|
carbs: 64.80g
- -
Mon 13th: 1505 * 75%
fat: 77.40g
|
protein: 43.30g
|
carbs: 154.70g
- -
Sun 12th: 1414 * 71%
fat: 53.27g
|
protein: 38.79g
|
carbs: 191.00g
- -
Fri 10th: 1474 * 74%
fat: 61.51g
|
protein: 55.77g
|
carbs: 167.19g
- -
Tue 7th: 1499 * 75%
fat: 70.11g
|
protein: 40.74g
|
carbs: 171.69g
- -

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