Anne_145's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 31st: 1519 * 84%
fat: 52.48g
|
protein: 66.26g
|
carbs: 137.02g
- -
Thu 30th: 1440 * 80%
fat: 72.07g
|
protein: 59.79g
|
carbs: 140.57g
- -
Wed 29th: 1480 * 82%
fat: 73.81g
|
protein: 41.35g
|
carbs: 167.59g
- -
Tue 28th: 1436 * 80%
fat: 54.37g
|
protein: 54.77g
|
carbs: 188.04g
- -
Mon 27th: 1662 * 92%
fat: 69.93g
|
protein: 88.82g
|
carbs: 167.77g
- -
Sun 26th: 760 * 42%
fat: 27.93g
|
protein: 37.44g
|
carbs: 92.61g
- -
Sat 25th: 1555 * 86%
fat: 45.83g
|
protein: 95.39g
|
carbs: 128.91g
- -
Fri 24th: 1519 * 84%
fat: 52.48g
|
protein: 66.26g
|
carbs: 137.02g
- -
Thu 23rd: 1288 * 72%
fat: 63.87g
|
protein: 57.19g
|
carbs: 123.97g
- -
Wed 22nd: 1151 * 64%
fat: 60.70g
|
protein: 38.43g
|
carbs: 115.58g
- -
Tue 21st: 1436 * 80%
fat: 54.37g
|
protein: 54.77g
|
carbs: 188.04g
- -
Mon 20th: 1368 * 76%
fat: 59.29g
|
protein: 77.35g
|
carbs: 128.98g
- -
Sun 19th: 1367 * 76%
fat: 59.36g
|
protein: 65.17g
|
carbs: 143.85g
- -
Sat 18th: 1343 * 75%
fat: 49.03g
|
protein: 109.25g
|
carbs: 107.92g
- -
Fri 17th: 1016 * 56%
fat: 36.77g
|
protein: 36.97g
|
carbs: 133.44g
- -
Thu 16th: 910 * 51%
fat: 33.99g
|
protein: 43.47g
|
carbs: 113.41g
- -
Wed 15th: 1410 * 78%
fat: 70.97g
|
protein: 39.99g
|
carbs: 156.85g
- -
Tue 14th: 1226 * 68%
fat: 46.48g
|
protein: 34.89g
|
carbs: 160.80g
- -
Mon 13th: 1635 * 91%
fat: 79.52g
|
protein: 61.84g
|
carbs: 171.08g
- -
Sun 12th: 1455 * 81%
fat: 57.51g
|
protein: 66.01g
|
carbs: 174.85g
- -

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