| June 2024 |
| Tue 4th: |
207 *
|
13%
|
fat: 11.50g |
| |
protein: 3.66g |
| |
carbs: 21.86g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
389 *
|
24%
|
fat: 6.57g |
| |
protein: 8.56g |
| |
carbs: 77.92g |
|
-
|
-
|
| Wed 29th: |
1341 *
|
84%
|
fat: 31.46g |
| |
protein: 45.62g |
| |
carbs: 213.45g |
|
-
|
-
|
| Tue 28th: |
1245 *
|
78%
|
fat: 22.73g |
| |
protein: 72.71g |
| |
carbs: 187.63g |
|
-
|
-
|
| Mon 27th: |
995 *
|
62%
|
fat: 62.31g |
| |
protein: 30.02g |
| |
carbs: 72.79g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
527 *
|
33%
|
fat: 19.92g |
| |
protein: 33.82g |
| |
carbs: 52.58g |
|
-
|
-
|
| Mon 29th: |
1360 *
|
85%
|
fat: 69.33g |
| |
protein: 65.53g |
| |
carbs: 130.84g |
|
-
|
-
|
| Sun 28th: |
836 *
|
52%
|
fat: 41.33g |
| |
protein: 41.53g |
| |
carbs: 71.42g |
|
-
|
-
|
| Sat 27th: |
1314 *
|
82%
|
fat: 65.24g |
| |
protein: 45.37g |
| |
carbs: 134.43g |
|
-
|
-
|
| Fri 26th: |
948 *
|
59%
|
fat: 29.64g |
| |
protein: 54.88g |
| |
carbs: 111.04g |
|
-
|
-
|
| Thu 25th: |
1087 *
|
68%
|
fat: 52.54g |
| |
protein: 49.53g |
| |
carbs: 104.29g |
|
-
|
-
|
| Sun 21st: |
275 *
|
17%
|
fat: 15.42g |
| |
protein: 8.66g |
| |
carbs: 25.09g |
|
-
|
-
|
| Fri 12th: |
718 *
|
45%
|
fat: 33.18g |
| |
protein: 28.53g |
| |
carbs: 73.69g |
|
-
|
-
|
| Wed 10th: |
815 *
|
51%
|
fat: 24.00g |
| |
protein: 44.40g |
| |
carbs: 94.71g |
|
-
|
-
|
| Tue 9th: |
1465 *
|
92%
|
fat: 46.78g |
| |
protein: 33.79g |
| |
carbs: 231.85g |
|
-
|
-
|
| Mon 8th: |
1323 *
|
83%
|
fat: 73.36g |
| |
protein: 97.75g |
| |
carbs: 66.60g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
359 *
|
22%
|
fat: 10.29g |
| |
protein: 10.49g |
| |
carbs: 58.85g |
|
-
|
-
|
| Mon 19th: |
881 *
|
55%
|
fat: 39.20g |
| |
protein: 42.15g |
| |
carbs: 80.05g |
|
-
|
-
|
| Sun 18th: |
890 *
|
56%
|
fat: 41.96g |
| |
protein: 47.38g |
| |
carbs: 75.28g |
|
2659*
|
 1769
|
| Sun 4th: |
559 *
|
35%
|
fat: 23.80g |
| |
protein: 11.01g |
| |
carbs: 77.63g |
|
2216*
|
1657
|
