| October 2014 |
| Wed 8th: |
1392 *
|
87%
|
fat: 27.17g |
| |
protein: 65.97g |
| |
carbs: 170.52g |
|
-
|
-
|
| Tue 7th: |
706 *
|
44%
|
fat: 19.09g |
| |
protein: 50.89g |
| |
carbs: 85.67g |
|
-
|
-
|
| Sun 5th: |
614 *
|
38%
|
fat: 20.80g |
| |
protein: 55.74g |
| |
carbs: 60.53g |
|
2043*
|
 1429
|
| Sat 4th: |
1252 *
|
78%
|
fat: 29.53g |
| |
protein: 79.78g |
| |
carbs: 125.75g |
|
2707*
|
1455
|
| Fri 3rd: |
1409 *
|
88%
|
fat: 56.78g |
| |
protein: 153.11g |
| |
carbs: 87.76g |
|
2402*
|
993
|
| Thu 2nd: |
1241 *
|
78%
|
fat: 14.51g |
| |
protein: 46.70g |
| |
carbs: 166.13g |
|
2262*
|
1021
|
| Wed 1st: |
1260 *
|
79%
|
fat: 12.20g |
| |
protein: 39.68g |
| |
carbs: 209.98g |
|
2138*
|
878
|
| September 2014 |
| Tue 30th: |
299 *
|
19%
|
fat: 5.56g |
| |
protein: 23.91g |
| |
carbs: 37.59g |
|
-
|
-
|
| Mon 29th: |
1347 *
|
84%
|
fat: 27.90g |
| |
protein: 54.35g |
| |
carbs: 169.81g |
|
2354*
|
1007
|
| Sun 28th: |
312 *
|
20%
|
fat: 5.50g |
| |
protein: 24.31g |
| |
carbs: 41.93g |
|
-
|
-
|
| Sat 27th: |
1245 *
|
78%
|
fat: 21.47g |
| |
protein: 55.23g |
| |
carbs: 162.94g |
|
2493*
|
1248
|
| Fri 26th: |
1232 *
|
77%
|
fat: 15.77g |
| |
protein: 36.27g |
| |
carbs: 199.45g |
|
2141*
|
909
|
| Thu 25th: |
1427 *
|
89%
|
fat: 25.48g |
| |
protein: 51.21g |
| |
carbs: 212.66g |
|
1975*
|
548
|
| Wed 24th: |
1242 *
|
78%
|
fat: 22.99g |
| |
protein: 38.89g |
| |
carbs: 206.01g |
|
2292*
|
1050
|
| Tue 23rd: |
354 *
|
22%
|
fat: 12.56g |
| |
protein: 9.49g |
| |
carbs: 53.94g |
|
-
|
-
|
| Mon 22nd: |
290 *
|
18%
|
fat: 4.64g |
| |
protein: 22.49g |
| |
carbs: 42.05g |
|
-
|
-
|
| July 2014 |
| Mon 7th: |
1183
|
74%
|
fat: 49.51g |
| |
protein: 82.66g |
| |
carbs: 115.24g |
|
2171
|
988
|
| Sun 6th: |
1425 *
|
89%
|
fat: 67.32g |
| |
protein: 55.42g |
| |
carbs: 161.56g |
|
-
|
-
|
| Sat 5th: |
240 *
|
15%
|
fat: 17.00g |
| |
protein: 19.00g |
| |
carbs: 1.00g |
|
1956*
|
1716
|
