| June 2024 |
| Tue 11th: |
930 *
|
72%
|
fat: 48.11g |
| |
protein: 42.58g |
| |
carbs: 83.62g |
|
-
|
-
|
| Mon 10th: |
257 *
|
20%
|
fat: 18.94g |
| |
protein: 19.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 8th: |
78 *
|
6%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| Fri 7th: |
287 *
|
22%
|
fat: 10.94g |
| |
protein: 17.58g |
| |
carbs: 27.77g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1058 *
|
82%
|
fat: 39.19g |
| |
protein: 55.23g |
| |
carbs: 119.97g |
|
-
|
-
|
| Thu 30th: |
1550 *
|
119%
|
fat: 95.50g |
| |
protein: 67.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Sat 25th: |
425 *
|
33%
|
fat: 25.54g |
| |
protein: 20.77g |
| |
carbs: 32.55g |
|
-
|
-
|
| Fri 24th: |
210 *
|
16%
|
fat: 12.00g |
| |
protein: 24.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 23rd: |
1115 *
|
86%
|
fat: 44.54g |
| |
protein: 58.77g |
| |
carbs: 123.05g |
|
-
|
-
|
| Wed 22nd: |
983 *
|
76%
|
fat: 52.41g |
| |
protein: 61.72g |
| |
carbs: 68.29g |
|
-
|
-
|
| May 2023 |
| Sat 13th: |
510 *
|
39%
|
fat: 16.50g |
| |
protein: 34.50g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 10th: |
470 *
|
36%
|
fat: 35.66g |
| |
protein: 36.37g |
| |
carbs: 3.16g |
|
-
|
-
|
| Sat 6th: |
694 *
|
53%
|
fat: 31.97g |
| |
protein: 25.29g |
| |
carbs: 79.38g |
|
-
|
-
|
| Fri 5th: |
410 *
|
32%
|
fat: 27.00g |
| |
protein: 30.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 4th: |
1452 *
|
112%
|
fat: 103.43g |
| |
protein: 80.22g |
| |
carbs: 75.20g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
699 *
|
54%
|
fat: 35.46g |
| |
protein: 32.70g |
| |
carbs: 61.78g |
|
-
|
-
|
| Wed 22nd: |
379 *
|
29%
|
fat: 22.46g |
| |
protein: 17.70g |
| |
carbs: 24.78g |
|
-
|
-
|
| Mon 20th: |
987 *
|
76%
|
fat: 66.94g |
| |
protein: 54.58g |
| |
carbs: 42.77g |
|
-
|
-
|
| Thu 16th: |
817 *
|
63%
|
fat: 32.77g |
| |
protein: 30.29g |
| |
carbs: 96.28g |
|
-
|
-
|
| Wed 15th: |
1242 *
|
96%
|
fat: 57.94g |
| |
protein: 61.58g |
| |
carbs: 111.77g |
|
-
|
-
|
