| Daily Average: |
Exercise: 4955kcal |
|
Food: 682kcal |
(Fat: 28.56g, Protein: 46.82g, Carbs: 59.52g) |
| Monthly Total: |
Exercise: 4955kcal |
|
Food: 2726kcal |
(Fat: 114.22g, Protein: 187.30g, Carbs: 238.06g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
 |
Net -4056 |
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3
|
4
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5
|
6
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7
|
8
|
9
|
|
10
|
11
|
12
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13
|
14
|
15
|
16
|
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
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|
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Other Related Links
Members
|
Daily Average Calorie Info
|
55%
|
of RDI*
(682 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (38%)
Protein (27%)
|
|
* Based on kissangelgirl's RDI of 1250 calories (27 May 24)
|
