| April 2017 |
| Sat 8th: |
221 *
|
11%
|
fat: 6.49g |
| |
protein: 27.64g |
| |
carbs: 11.73g |
|
-
|
-
|
| Fri 7th: |
407 *
|
20%
|
fat: 16.55g |
| |
protein: 37.60g |
| |
carbs: 25.71g |
|
-
|
-
|
| Thu 6th: |
407 *
|
20%
|
fat: 16.55g |
| |
protein: 37.60g |
| |
carbs: 25.71g |
|
-
|
-
|
| Wed 5th: |
407 *
|
20%
|
fat: 16.55g |
| |
protein: 37.60g |
| |
carbs: 25.71g |
|
-
|
-
|
| Sun 2nd: |
407 *
|
20%
|
fat: 16.55g |
| |
protein: 37.60g |
| |
carbs: 25.71g |
|
-
|
-
|
| Sat 1st: |
413 *
|
21%
|
fat: 17.89g |
| |
protein: 38.14g |
| |
carbs: 26.43g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
324 *
|
16%
|
fat: 16.26g |
| |
protein: 22.90g |
| |
carbs: 24.97g |
|
-
|
-
|
| February 2016 |
| Fri 12th: |
1280 *
|
64%
|
fat: 108.37g |
| |
protein: 48.32g |
| |
carbs: 41.45g |
|
-
|
-
|
| Thu 11th: |
2798 *
|
140%
|
fat: 203.41g |
| |
protein: 151.25g |
| |
carbs: 110.84g |
|
-
|
-
|
| Wed 10th: |
2506 *
|
125%
|
fat: 150.12g |
| |
protein: 89.88g |
| |
carbs: 210.90g |
|
-
|
-
|
| November 2015 |
| Wed 25th: |
1426 *
|
71%
|
fat: 55.53g |
| |
protein: 126.76g |
| |
carbs: 99.61g |
|
-
|
-
|
| Tue 24th: |
3328 *
|
166%
|
fat: 220.19g |
| |
protein: 182.82g |
| |
carbs: 157.96g |
|
-
|
-
|
| Mon 23rd: |
2949 *
|
147%
|
fat: 185.75g |
| |
protein: 112.09g |
| |
carbs: 214.41g |
|
-
|
-
|
| Sun 22nd: |
2897 *
|
145%
|
fat: 116.06g |
| |
protein: 179.71g |
| |
carbs: 292.03g |
|
-
|
-
|
| Sat 21st: |
2528 *
|
126%
|
fat: 147.75g |
| |
protein: 123.24g |
| |
carbs: 182.15g |
|
-
|
-
|
| Fri 20th: |
2895 *
|
145%
|
fat: 200.01g |
| |
protein: 136.83g |
| |
carbs: 138.14g |
|
-
|
-
|
| Thu 19th: |
4881 *
|
244%
|
fat: 370.94g |
| |
protein: 249.49g |
| |
carbs: 150.68g |
|
-
|
-
|
| Wed 18th: |
3170 *
|
158%
|
fat: 183.78g |
| |
protein: 224.56g |
| |
carbs: 146.81g |
|
-
|
-
|
| Tue 17th: |
5380 *
|
269%
|
fat: 317.72g |
| |
protein: 227.65g |
| |
carbs: 420.82g |
|
-
|
-
|
| Mon 16th: |
4042 *
|
202%
|
fat: 271.01g |
| |
protein: 208.41g |
| |
carbs: 199.63g |
|
-
|
-
|
