| June 2024 |
| Wed 5th: |
1681 *
|
73%
|
fat: 48.34g |
| |
protein: 175.82g |
| |
carbs: 136.65g |
|
-
|
-
|
| Tue 4th: |
1988 *
|
86%
|
fat: 43.43g |
| |
protein: 112.76g |
| |
carbs: 293.73g |
|
-
|
-
|
| Mon 3rd: |
2481 *
|
108%
|
fat: 82.21g |
| |
protein: 200.80g |
| |
carbs: 242.55g |
|
-
|
-
|
| Sun 2nd: |
1436 *
|
62%
|
fat: 40.34g |
| |
protein: 100.47g |
| |
carbs: 157.68g |
|
-
|
-
|
| Sat 1st: |
1703 *
|
74%
|
fat: 70.65g |
| |
protein: 47.20g |
| |
carbs: 226.81g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1847 *
|
80%
|
fat: 28.76g |
| |
protein: 99.64g |
| |
carbs: 251.66g |
|
-
|
-
|
| Thu 30th: |
1766 *
|
77%
|
fat: 41.85g |
| |
protein: 27.55g |
| |
carbs: 328.18g |
|
-
|
-
|
| Wed 29th: |
780 *
|
34%
|
fat: 27.65g |
| |
protein: 20.94g |
| |
carbs: 116.68g |
|
-
|
-
|
| Tue 28th: |
1995 *
|
87%
|
fat: 55.58g |
| |
protein: 147.27g |
| |
carbs: 239.73g |
|
-
|
-
|
| Mon 27th: |
1183 *
|
51%
|
fat: 54.25g |
| |
protein: 61.40g |
| |
carbs: 111.00g |
|
-
|
-
|
| Sun 26th: |
653 *
|
28%
|
fat: 26.42g |
| |
protein: 49.50g |
| |
carbs: 53.49g |
|
-
|
-
|
| Sat 25th: |
2693 *
|
117%
|
fat: 85.07g |
| |
protein: 173.53g |
| |
carbs: 289.04g |
|
-
|
-
|
| Fri 24th: |
2186 *
|
95%
|
fat: 70.68g |
| |
protein: 148.14g |
| |
carbs: 234.88g |
|
-
|
-
|
| Thu 23rd: |
1765 *
|
77%
|
fat: 64.62g |
| |
protein: 101.87g |
| |
carbs: 195.69g |
|
-
|
-
|
| Wed 22nd: |
2097 *
|
91%
|
fat: 69.49g |
| |
protein: 175.73g |
| |
carbs: 206.23g |
|
-
|
-
|
| Tue 21st: |
3970 *
|
173%
|
fat: 158.86g |
| |
protein: 219.71g |
| |
carbs: 412.14g |
|
-
|
-
|
| Mon 20th: |
4201 *
|
183%
|
fat: 155.79g |
| |
protein: 208.33g |
| |
carbs: 505.06g |
|
-
|
-
|
| Sun 19th: |
2355 *
|
102%
|
fat: 99.31g |
| |
protein: 91.08g |
| |
carbs: 283.05g |
|
-
|
-
|
| Sat 18th: |
3296 *
|
143%
|
fat: 93.65g |
| |
protein: 121.87g |
| |
carbs: 492.69g |
|
-
|
-
|
| Fri 17th: |
2116 *
|
92%
|
fat: 61.91g |
| |
protein: 196.44g |
| |
carbs: 195.16g |
|
-
|
-
|
