June 2024 |
Wed 12th: |
318 *
|
29%
|
fat: 17.20g |
| |
protein: 6.01g |
| |
carbs: 34.85g |
|
-
|
-
|
Tue 11th: |
576 *
|
52%
|
fat: 18.11g |
| |
protein: 40.84g |
| |
carbs: 68.33g |
|
-
|
-
|
Mon 10th: |
623 *
|
57%
|
fat: 15.17g |
| |
protein: 41.17g |
| |
carbs: 77.69g |
|
-
|
-
|
Tue 4th: |
213 *
|
19%
|
fat: 11.36g |
| |
protein: 3.73g |
| |
carbs: 25.86g |
|
-
|
-
|
Mon 3rd: |
284 *
|
26%
|
fat: 16.59g |
| |
protein: 23.67g |
| |
carbs: 8.46g |
|
-
|
-
|
May 2024 |
Thu 30th: |
1064 *
|
97%
|
fat: 57.77g |
| |
protein: 78.57g |
| |
carbs: 57.41g |
|
-
|
-
|
Tue 28th: |
1107 *
|
101%
|
fat: 29.44g |
| |
protein: 107.78g |
| |
carbs: 72.19g |
|
-
|
-
|
Sat 25th: |
456 *
|
41%
|
fat: 17.44g |
| |
protein: 32.62g |
| |
carbs: 44.35g |
|
-
|
-
|
Thu 23rd: |
962 *
|
87%
|
fat: 36.92g |
| |
protein: 71.08g |
| |
carbs: 87.40g |
|
-
|
-
|
Wed 22nd: |
1049 *
|
95%
|
fat: 53.95g |
| |
protein: 61.60g |
| |
carbs: 83.54g |
|
-
|
-
|
Tue 21st: |
966 *
|
88%
|
fat: 61.60g |
| |
protein: 56.83g |
| |
carbs: 34.80g |
|
-
|
-
|
Mon 20th: |
890 *
|
81%
|
fat: 52.55g |
| |
protein: 42.01g |
| |
carbs: 62.30g |
|
-
|
-
|
Sun 19th: |
1016 *
|
92%
|
fat: 48.60g |
| |
protein: 28.60g |
| |
carbs: 111.20g |
|
-
|
-
|
Fri 17th: |
297 *
|
27%
|
fat: 4.32g |
| |
protein: 16.66g |
| |
carbs: 53.86g |
|
-
|
-
|
Thu 16th: |
480 *
|
44%
|
fat: 34.00g |
| |
protein: 34.00g |
| |
carbs: 36.00g |
|
-
|
-
|
Wed 15th: |
817 *
|
74%
|
fat: 18.74g |
| |
protein: 91.06g |
| |
carbs: 66.98g |
|
-
|
-
|
Tue 14th: |
576 *
|
52%
|
fat: 26.02g |
| |
protein: 48.02g |
| |
carbs: 36.02g |
|
-
|
-
|
Mon 13th: |
1059 *
|
96%
|
fat: 32.25g |
| |
protein: 114.26g |
| |
carbs: 70.64g |
|
-
|
-
|
Thu 9th: |
1304 *
|
119%
|
fat: 85.35g |
| |
protein: 76.61g |
| |
carbs: 61.41g |
|
-
|
-
|
Tue 7th: |
993 *
|
90%
|
fat: 45.27g |
| |
protein: 44.50g |
| |
carbs: 100.89g |
|
-
|
-
|