MightyFull's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 4th: 1583 * 88%
fat: 44.65g
|
protein: 70.11g
|
carbs: 239.21g
1291*  292
Mon 3rd: 1820 * 101%
fat: 75.31g
|
protein: 74.50g
|
carbs: 228.25g
2302*  482
Sun 2nd: 2897 * 161%
fat: 114.93g
|
protein: 108.83g
|
carbs: 338.25g
2252*  645
Sat 1st: 2369 * 132%
fat: 120.68g
|
protein: 98.76g
|
carbs: 247.03g
2134*  235
May 2024
Fri 31st: 2710 * 151%
fat: 137.95g
|
protein: 144.41g
|
carbs: 244.93g
1901*  809
Thu 30th: 2703 * 150%
fat: 132.02g
|
protein: 96.84g
|
carbs: 308.04g
2349*  354
Wed 29th: 1883 * 105%
fat: 49.82g
|
protein: 81.76g
|
carbs: 294.94g
2225*  342
Tue 28th: 2455 * 136%
fat: 94.24g
|
protein: 69.71g
|
carbs: 355.52g
2143*  312
Mon 27th: 2219 * 123%
fat: 87.07g
|
protein: 91.10g
|
carbs: 281.93g
1980*  239
Sun 26th: 1254 * 70%
fat: 63.86g
|
protein: 57.09g
|
carbs: 128.32g
1893*  639
Sat 25th: 2646 * 147%
fat: 75.35g
|
protein: 90.37g
|
carbs: 431.73g
2041*  605
Fri 24th: 2056 * 114%
fat: 75.53g
|
protein: 102.57g
|
carbs: 251.62g
2236*  180
Thu 23rd: 3013 * 151%
fat: 146.23g
|
protein: 112.91g
|
carbs: 323.42g
2248*  765
Wed 22nd: 2230 * 112%
fat: 133.13g
|
protein: 76.32g
|
carbs: 198.81g
2192*  38
Tue 21st: 3358 * 168%
fat: 134.86g
|
protein: 86.48g
|
carbs: 469.62g
2280*  1078
Mon 20th: 2028 * 101%
fat: 88.38g
|
protein: 75.89g
|
carbs: 242.36g
2419*  391
Sun 19th: 1653 * 83%
fat: 72.29g
|
protein: 84.37g
|
carbs: 184.33g
2238*  585
Sat 18th: 2918 * 146%
fat: 96.95g
|
protein: 122.97g
|
carbs: 412.93g
2282*  636
Fri 17th: 2269 * 113%
fat: 67.82g
|
protein: 75.35g
|
carbs: 358.23g
2701*  432
Thu 16th: 2161 * 108%
fat: 76.41g
|
protein: 64.14g
|
carbs: 324.20g
2260*  99

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.