WM0000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Mon 17th: 972 * 81%
fat: 73.30g
|
protein: 73.16g
|
carbs: 0.00g
- -
Sun 16th: 1402 * 117%
fat: 85.61g
|
protein: 149.61g
|
carbs: 0.00g
- -
Sat 15th: 1047 * 87%
fat: 62.16g
|
protein: 115.38g
|
carbs: 0.00g
- -
Fri 14th: 1203 * 100%
fat: 74.40g
|
protein: 127.88g
|
carbs: 0.00g
- -
Thu 13th: 1236 * 103%
fat: 73.41g
|
protein: 131.94g
|
carbs: 0.00g
- -
Wed 12th: 1483 * 124%
fat: 84.06g
|
protein: 166.90g
|
carbs: 0.00g
- -
Tue 11th: 1791 * 149%
fat: 135.47g
|
protein: 133.32g
|
carbs: 0.00g
- -
Mon 10th: 1568 * 131%
fat: 118.47g
|
protein: 117.62g
|
carbs: 0.00g
- -
Sun 9th: 946 * 79%
fat: 54.25g
|
protein: 105.28g
|
carbs: 0.00g
- -
Sat 8th: 1615 * 135%
fat: 108.09g
|
protein: 134.66g
|
carbs: 16.00g
- -
Fri 7th: 1320 * 110%
fat: 87.75g
|
protein: 112.67g
|
carbs: 16.00g
- -
Thu 6th: 1879 * 157%
fat: 161.34g
|
protein: 103.56g
|
carbs: 0.00g
- -
Wed 5th: 1787 * 149%
fat: 137.14g
|
protein: 123.27g
|
carbs: 9.87g
- -
Tue 4th: 1090 * 91%
fat: 82.32g
|
protein: 75.98g
|
carbs: 10.39g
- -
Mon 3rd: 689 * 57%
fat: 51.45g
|
protein: 53.67g
|
carbs: 0.00g
- -
Sun 2nd: 1681 * 140%
fat: 128.74g
|
protein: 110.71g
|
carbs: 16.00g
- -
Sat 1st: 1810 * 151%
fat: 141.00g
|
protein: 90.00g
|
carbs: 34.00g
- -
May 2024
Fri 31st: 2120 * 177%
fat: 172.00g
|
protein: 106.00g
|
carbs: 22.00g
- -
Thu 30th: 1124 * 94%
fat: 86.88g
|
protein: 80.96g
|
carbs: 0.00g
- -
Wed 29th: 1777 * 148%
fat: 142.30g
|
protein: 91.70g
|
carbs: 18.00g
- -

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