| June 2024 |
| Wed 5th: |
781 *
|
52%
|
fat: 18.17g |
| |
protein: 22.25g |
| |
carbs: 112.50g |
|
-
|
-
|
| Tue 4th: |
1505 *
|
100%
|
fat: 51.57g |
| |
protein: 39.34g |
| |
carbs: 201.35g |
|
-
|
-
|
| Mon 3rd: |
1300 *
|
87%
|
fat: 41.74g |
| |
protein: 54.61g |
| |
carbs: 188.36g |
|
-
|
-
|
| Sun 2nd: |
1575 *
|
105%
|
fat: 44.03g |
| |
protein: 30.51g |
| |
carbs: 257.17g |
|
-
|
-
|
| Sat 1st: |
1622 *
|
108%
|
fat: 61.15g |
| |
protein: 57.40g |
| |
carbs: 197.04g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1661 *
|
111%
|
fat: 44.01g |
| |
protein: 49.22g |
| |
carbs: 256.13g |
|
-
|
-
|
| Thu 30th: |
1441 *
|
96%
|
fat: 37.94g |
| |
protein: 81.09g |
| |
carbs: 213.81g |
|
-
|
-
|
| Wed 29th: |
1559 *
|
104%
|
fat: 47.93g |
| |
protein: 36.69g |
| |
carbs: 236.83g |
|
-
|
-
|
| Tue 28th: |
1363 *
|
91%
|
fat: 58.36g |
| |
protein: 32.91g |
| |
carbs: 161.78g |
|
-
|
-
|
| Mon 27th: |
1638 *
|
109%
|
fat: 28.46g |
| |
protein: 60.08g |
| |
carbs: 307.00g |
|
-
|
-
|
| Sun 26th: |
1035 *
|
69%
|
fat: 21.89g |
| |
protein: 28.93g |
| |
carbs: 170.41g |
|
-
|
-
|
| Sat 25th: |
2780 *
|
185%
|
fat: 55.61g |
| |
protein: 93.70g |
| |
carbs: 492.80g |
|
-
|
-
|
| Fri 24th: |
1698 *
|
113%
|
fat: 47.92g |
| |
protein: 104.55g |
| |
carbs: 274.57g |
|
-
|
-
|
| Thu 23rd: |
1640 *
|
109%
|
fat: 61.20g |
| |
protein: 68.94g |
| |
carbs: 211.12g |
|
-
|
-
|
| Wed 22nd: |
1587 *
|
106%
|
fat: 60.38g |
| |
protein: 50.56g |
| |
carbs: 198.80g |
|
-
|
-
|
| Tue 21st: |
2150 *
|
143%
|
fat: 90.18g |
| |
protein: 67.07g |
| |
carbs: 253.32g |
|
-
|
-
|
| Mon 20th: |
2100 *
|
140%
|
fat: 89.75g |
| |
protein: 29.30g |
| |
carbs: 293.38g |
|
-
|
-
|
| Sun 19th: |
1719 *
|
115%
|
fat: 48.40g |
| |
protein: 47.78g |
| |
carbs: 257.47g |
|
-
|
-
|
| Sat 18th: |
1957 *
|
130%
|
fat: 56.38g |
| |
protein: 49.30g |
| |
carbs: 296.62g |
|
-
|
-
|
| Fri 17th: |
2143 *
|
143%
|
fat: 56.78g |
| |
protein: 55.88g |
| |
carbs: 339.98g |
|
-
|
-
|
