May 2024 |
Thu 23rd: |
1491 *
|
53%
|
fat: 53.01g |
| |
protein: 93.07g |
| |
carbs: 156.63g |
|
-
|
-
|
Wed 22nd: |
1501 *
|
54%
|
fat: 60.51g |
| |
protein: 68.07g |
| |
carbs: 174.63g |
|
-
|
-
|
Tue 21st: |
1511 *
|
54%
|
fat: 42.75g |
| |
protein: 65.85g |
| |
carbs: 216.70g |
|
-
|
-
|
Mon 20th: |
1451 *
|
52%
|
fat: 69.85g |
| |
protein: 88.56g |
| |
carbs: 126.07g |
|
-
|
-
|
Sun 19th: |
1529 *
|
55%
|
fat: 87.19g |
| |
protein: 83.14g |
| |
carbs: 97.38g |
|
-
|
-
|
Sat 18th: |
1478 *
|
53%
|
fat: 56.09g |
| |
protein: 116.63g |
| |
carbs: 126.66g |
|
-
|
-
|
Fri 17th: |
1538 *
|
55%
|
fat: 61.52g |
| |
protein: 94.47g |
| |
carbs: 153.01g |
|
-
|
-
|
Thu 16th: |
1611 *
|
58%
|
fat: 56.34g |
| |
protein: 62.51g |
| |
carbs: 208.34g |
|
-
|
-
|
Wed 15th: |
1509 *
|
54%
|
fat: 37.18g |
| |
protein: 87.51g |
| |
carbs: 210.30g |
|
-
|
-
|
Tue 14th: |
1468 *
|
52%
|
fat: 48.26g |
| |
protein: 62.05g |
| |
carbs: 197.30g |
|
-
|
-
|
Mon 13th: |
1509 *
|
54%
|
fat: 53.47g |
| |
protein: 91.26g |
| |
carbs: 170.52g |
|
-
|
-
|
Sun 12th: |
1170 *
|
42%
|
fat: 81.00g |
| |
protein: 42.00g |
| |
carbs: 74.00g |
|
-
|
-
|
Sat 11th: |
1568 *
|
56%
|
fat: 47.81g |
| |
protein: 78.07g |
| |
carbs: 202.13g |
|
-
|
-
|
Fri 10th: |
1597 *
|
57%
|
fat: 66.46g |
| |
protein: 75.93g |
| |
carbs: 175.70g |
|
-
|
-
|
Thu 9th: |
1541 *
|
55%
|
fat: 66.76g |
| |
protein: 89.51g |
| |
carbs: 149.85g |
|
-
|
-
|
Wed 8th: |
1503 *
|
54%
|
fat: 56.85g |
| |
protein: 77.79g |
| |
carbs: 176.40g |
|
-
|
-
|
Tue 7th: |
1503 *
|
54%
|
fat: 44.34g |
| |
protein: 91.74g |
| |
carbs: 185.57g |
|
-
|
-
|
Mon 6th: |
1506 *
|
54%
|
fat: 65.01g |
| |
protein: 87.07g |
| |
carbs: 140.63g |
|
-
|
-
|
Sun 5th: |
1568 *
|
56%
|
fat: 65.03g |
| |
protein: 97.91g |
| |
carbs: 142.62g |
|
-
|
-
|
Sat 4th: |
1580 *
|
56%
|
fat: 72.16g |
| |
protein: 81.29g |
| |
carbs: 149.47g |
|
-
|
-
|